- Client-centered
- Attachment-informed
- CBT tools
About Alexander
Alexander Gordon is a licensed marriage and family therapist practicing in California. He focuses on helping people who are dealing with stress, anxiety, addiction, depression, and changes in life circumstances. He creates a calm, nonjudgmental space where people can talk about what matters to them and begin to set realistic goals.
He begins by listening closely during the first sessions to understand the whole picture of a person's life. That initial work guides how goals are set and what to focus on next. Sessions aim to be practical and directed by what the client needs rather than following a strict script.
Alexander describes his work as client-centered, which means he emphasizes the client's perspective and personal values when planning care. He also draws on attachment-based ideas to look at how relationships shape feelings and behavior over time. Cognitive-behavioral techniques are used when helpful to address unhelpful thinking and build new coping skills.
He brings three years of professional experience and training as a California LMFT. Alexander often weaves mindfulness exercises into sessions to help with stress, sleep, and emotion regulation. He tailors methods to each person, combining different approaches to match individual goals.
People seeking support for issues like grief, intimacy concerns, parenting strain, impulse control, or smoking and vaping cessation can expect straightforward, collaborative work. To begin, clients follow a matching process and schedule sessions based on the therapist's availability.
How therapy approaches translate to online care
Client-centered therapy focuses on the client's perspective and values, offering a space where the therapist listens deeply and follows what matters most to the person. This approach helps people who need acceptance, clarity, and practical goal-setting. Attachment-based therapy looks at how early and current relationships shape feelings and reactions, helping with intimacy concerns, anxiety, and patterns that repeat in close relationships. Cognitive behavioral therapy (CBT) targets unhelpful thoughts and behaviors and teaches concrete skills for anxiety, mood problems, and impulse control.Finding the right mix of methods is part of the work. The therapist will collaborate with the client to choose approaches that match their goals, preferences, and the issues they bring. That means trying techniques, checking how they land, and adjusting as needed rather than committing to a single method up front.
Confirm the current session options before booking so you know how sessions are offered. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also let people practice skills in real life between sessions and bring examples from daily routines into conversations. Ask about session length and scheduling while completing the matching questionnaire to find a practical plan that fits your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does this therapist address?
This therapist helps people facing stress, anxiety, addictions, depression, ADHD, relationship and intimacy issues, grief, sleep problems, parenting strain, anger, and coping with life changes.
What is the therapist's general approach in sessions?
Sessions start with careful listening and a client-centered approach that emphasizes the person's perspective. Techniques from attachment work and cognitive behavioral methods are used when they fit the client's goals.
What background and experience does the therapist have?
The therapist has three years of professional experience and a background in developmental psychology, which informs his focus on relationships and life stages.
What credentials and location are listed for this therapist?
He is a licensed marriage and family therapist - LMFT - practicing in California.
In what languages are sessions offered?
Sessions are offered in English.
Does this therapist work with international clients?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.