- Listens first
- Builds practical skills
- Collaborative pace
About Adisatu
Adisatu (Addie) Adeyemi is a licensed clinical professional counselor in Maryland with eight years of experience. She helps people facing stress, anxiety, depression, grief, and relationship or career strain. Addie encourages clients to notice their strengths and use them to move forward. She writes plainly and focuses on practical steps people can try between sessions.
In sessions she treats each person as the expert on their own life. That means listening first, then working together to set clear, achievable goals. She blends client-centered conversations with tools from cognitive behavioral approaches when helpful. That mix aims to make change feel manageable and realistic.
Addie often supports people dealing with family conflict, parenting strain, trauma and abuse, anger, and life transitions. She also addresses longer-term mood concerns such as bipolar disorder and persistent low self-esteem. Conversations focus on what’s happening now and what small changes could help tomorrow.
Her style is straightforward and collaborative. She will help you identify useful skills, try them out, and adjust as needed. Sessions move at a pace set by the person in therapy, with attention to immediate problems and longer-term patterns.
To begin, she asks people to complete a brief matching questionnaire and then schedule a time that works. The process is meant to be simple so someone can focus on the work instead of logistics.
How client-centered and cognitive-behavioral work online
Client-centered Therapy focuses on listening and understanding a person’s experience. The therapist follows the person’s lead, reflects what they hear, and helps people identify their own goals and resources. This approach is helpful for people who need a compassionate space to make sense of what they are feeling.Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thinking and try different behaviors to feel better. It often includes practical exercises and short skill-building tasks people can practice between sessions to reduce anxiety or manage mood swings.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether client-centered conversations, CBT strategies, or a mix will best match their needs, goals, and preferences. That choice can be adjusted as goals change.
Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow quicker check-ins when needed. Licensed professionals can use online work to help people practice skills, track progress, and maintain momentum between in-person visits.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
She works with people experiencing stress, anxiety, depression, grief, low self-esteem, relationship strain, trauma and abuse, parenting challenges, anger, career problems, bipolar disorder, and coping with life changes.
How would you describe the therapeutic style?
The approach is client-centered and collaborative, focusing on listening first and building on a person’s strengths. Cognitive behavioral techniques are used when practical skills are helpful.
What is her professional background?
She has eight years of professional counseling experience working with a range of mood, stress, and relationship concerns.
What are the official credentials and location?
She holds an LCPC credential in Maryland and provides services based in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I need to do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.