- client-centered focus
- goal oriented
- faith informed
About Wendy
Wendy Perry is a licensed professional counselor (LPC) in Oklahoma who helps people facing relationship strain, career shifts, and changes in self-esteem. She focuses on practical steps clients can use during stressful seasons. Wendy aims to make conversations feel straightforward and useful so people can move forward with clearer choices.
Wendy brings 24 years of experience to sessions and combines a client-centered stance with other practical methods. She listens first, then helps clients set short, realistic goals. Conversations often include looking at habits, identifying small changes, and trying new ways of communicating.
Her work often addresses communication problems, blended family concerns, workplace stress, and the emotional impact of caregiving or separation. She also spends time on issues like loneliness, jealousy, forgiveness, and finding life purpose. Sessions are intended to help people gain confidence and clearer direction in daily life.
Wendy describes her style as compassionate and faith-informed while keeping the focus on each person’s goals. She supports people who are navigating life changes, career decisions, or the challenges of parenting and blended family dynamics. Her aim is to help clients build practical skills and stronger self-understanding.
To begin, Wendy asks people to identify specific goals and then work together on steps that fit their routines. The emphasis is on small, manageable changes that add up over time.
How Wendy's Approaches Translate to Online Work
Client-Centered Therapy focuses on listening and following the person's pace. The therapist reflects what the client says and helps people find their own answers, which can be useful for relationship issues and self-esteem work.Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and tests small changes. It is often used for workplace stress, coping with life changes, and building new habits.
Solution-Focused Therapy narrows in on immediate goals and practical steps. This approach suits people who want short-term, goal-oriented work like communication skills or career decision planning.
Finding the right mix of approaches is part of the process. Wendy will work together with each person to decide which methods fit their needs, goals, and preferences. That collaboration shapes session focus and pacing.
Confirm current session options before booking so you know how she is meeting with clients. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make regular weekly work more consistent for people juggling jobs, caregiving, or frequent changes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does Wendy address?
She helps people with relationships, self-esteem, career shifts, and coping with life changes. Additional areas include blended family issues, caregiving stress, and workplace challenges.
How would you describe Wendy's therapy style?
Her approach is client-centered and compassionate, with a practical focus on goals and communication. Sessions aim to be straightforward and solution oriented.
What experience does she bring to sessions?
Wendy has 24 years of professional experience working with people through transitions and everyday difficulties. That time informs a practical, steady approach.
What credentials and region are listed?
She holds an LPC credential and practices in Oklahoma.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with Wendy?
International clients are not currently accepted.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with sessions?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.