- Client-centred approach
- Psychodynamic perspective
- Mindfulness tools
About Wendy
Wendy Cummins is a counsellor practising in the United Kingdom. She works with people dealing with stress, anxiety, relationship problems, grief, low self-esteem, anger and depression. Wendy also supports those coping with life changes and intimacy-related issues, including concerns such as infidelity, jealousy and postpartum depression.
Wendy uses a warm and non-judgemental style in sessions. She offers a listening space where clients can talk about what is troubling them. The aim is to slow things down, notice patterns and identify small, manageable changes that feel achievable.
Her approach draws on psychodynamic ideas to look at recurring emotional patterns and on Client-Centred Therapy to keep the focus on the person's experience. She also integrates mindfulness practices to help with anxiety and grounding, and Jungian ideas when exploring deeper personal meaning.
Wendy typically works on a weekly schedule to build a steady therapeutic relationship. Sessions are 45 minutes long and are organised as part of a regular routine. She encourages people to take the first step when they feel ready and offers support through the early stages of starting therapy.
With four years of experience and BACP credentialing, Wendy aims to make therapy straightforward and approachable. She listens first, helps people understand their patterns, and collaborates on next steps tailored to each person's needs.
How Wendy's therapeutic approaches work online
Wendy uses Client-Centred Therapy to keep the focus on the person's experience and what matters most to them. This approach involves open listening and reflecting back what a person says to help them find their own solutions, which can be helpful for anxiety, low self-esteem and relationship worries.She also draws on psychodynamic ideas to look at recurring emotional patterns and where they may have started. This can help people understand why certain feelings or reactions repeat and how small changes might alter those patterns. Mindfulness techniques are used to manage stress and build calmness in daily life.
Finding the right approach is part of the work. Wendy will discuss goals and preferences and help decide which methods to try. The process is collaborative, and plans can be adjusted as therapy progresses.
Session arrangements should be confirmed before booking, since formats are set by the therapist. Online work can make it easier to fit therapy into a busy week and reduce travel time. It also allows for a steady weekly rhythm, with 45 minute appointments often used to develop a dependable therapeutic relationship.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Wendy help with?
Wendy works with stress, anxiety, relationship difficulties, grief, low self-esteem, anger and depression. She also focuses on intimacy-related issues, infidelity, jealousy and postpartum depression.
How would you describe her therapeutic style?
Her style is warm, empathic and non-judgemental, with a focus on listening. She aims to help people notice emotional patterns and make small, practical changes.
What background and experience does she have?
Wendy has four years of clinical experience working with adults on emotional and relationship concerns. She draws on several therapeutic approaches to suit each person's needs.
What credentials and location are listed?
Wendy holds BACP credentialing and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Sessions are organised on a subscription basis that can be cancelled at any time, and cost varies with location and therapist availability.
How do I begin if I want to work with Wendy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.