- Person-focused approach
- Practical coping tools
- Mindfulness and ACT
About Victoria
Victoria Dann is a counsellor based in the United Kingdom with nine years of professional experience. She offers a calm, respectful approach that centres the person in the room and makes space for honest conversation. Her way of working aims to help people feel heard and supported as they navigate difficult moments.
Victoria focuses on everyday concerns such as stress, anxiety and grief, and she also supports people dealing with parenting pressures, relationship and intimacy-related issues, and self-esteem difficulties. She works with people facing life changes, career uncertainty, addictive behaviours and compassion fatigue. ADHD and LGBT matters are also within her practice focus.
Her clinical toolkit includes client-centred therapy, acceptance and commitment therapy, attachment-based work, cognitive behavioural techniques and mindfulness approaches. In sessions she draws on these methods to suit individual needs rather than following a single script. This helps people try practical steps while also making space to talk about feelings and values.
Victoria is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English and accepts clients from other countries who can work in that language. Costs vary by location and use a subscription model that can be cancelled at any time.
To begin, people use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability. Victoria aims to work collaboratively to find a pace and focus that fits each person’s life.
Approaches you might work with online
Client-centred therapy places your experience at the heart of each session and focuses on building an open, listening relationship. It is useful when someone needs a non-judgemental space to talk through worries, parenting pressures or relationship concerns.Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take small actions that matter to them while learning ways to live with uncomfortable thoughts or feelings. This can be helpful for anxiety, stress and life transitions.
Attachment-based work looks at patterns in close relationships and how early experiences affect current bonds. It can support people dealing with trust, intimacy-related issues or attachment difficulties.
Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their needs, goals and preferences. Sessions can include talking, practical exercises and mindfulness practices as fits the individual.
Confirm the therapist's current session options before booking, since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins and providing flexible scheduling across different time zones. Registered or accredited professionals often use this flexibility to keep therapy consistent with everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Victoria help with?
She works with stress, anxiety and grief, and supports people with parenting pressures, self-esteem, relationship and intimacy-related concerns. Other focuses include addiction, ADHD and career questions.
How would you describe her therapeutic style?
Her style is client-centred and compassionate, creating space to be heard while also using practical techniques from ACT, CBT and mindfulness when helpful.
What is her background and experience?
She has nine years of professional experience working in therapeutic roles and has developed a range of approaches to match different needs.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Can I have sessions in another language or from another country?
Sessions are offered in English and she accepts international clients who can work in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How does payment and cost work?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.