- Client-centred approach
- Supports adults
- NCPS credential
About Treena
Treena Rossiter is a counsellor who works with adults to untangle stress, worry and relationship strain. She helps people coping with grief, low self-esteem, anger and unhelpful thought patterns. Treena aims to create a calm, non-judgemental space where clients can talk and be heard.
Her practice is built on the view that the client is the expert in their own life. Treena uses a client-centred way of working that focuses on listening, understanding and reflecting what matters to each person. This approach supports people to find their own solutions and build on their strengths.
She also draws on psychodynamic ideas to look at patterns that repeat over time, and uses hypnotherapy techniques when they fit a person's goals. These methods are offered as part of tailored counselling rather than fixed prescriptions, and Treena discusses options with each client before applying them.
Treena holds NCPS as a credential and has four years of experience supporting adults in the United Kingdom. She offers straightforward, down-to-earth support and encourages small practical steps as well as deeper exploration when needed.
People often come to Treena for help with attachment worries, blended family issues, body image concerns, communication problems, divorce and separation, loneliness and questions about life purpose. Her work focuses on helping individuals move from feeling stuck to finding clearer ways forward.
How therapeutic approaches translate to online counselling
Client-Centred Therapy focuses on listening and understanding the person's experience. The therapist offers warmth and reflective listening to help people clarify what they want to change and build on personal strengths, useful for stress, low self-esteem and relationship worries.Psychodynamic work looks at repeating patterns and past influences that shape feelings and reactions. It can be helpful for people who want to understand why certain situations keep arising and to shift long-standing emotional patterns.
Hypnotherapy uses guided relaxation and focused attention to support changes in habit, reduce anxiety and address unhelpful thinking when a client is open to that method.
Finding the best approach is a collaborative process. Treena will talk with clients about their goals and preferences and suggest ways of working that suit each person. Together they decide what to try and review progress along the way.
Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow more flexible scheduling. It can also make recordings of key reflections and exercises simpler to share with a client when agreed. The original biography does not list specific session formats, so please confirm which formats are available before booking.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Treena help with?
She helps with stress, anxiety, relationship concerns, grief, anger and self-esteem, plus related issues such as attachment, communication, body image and life purpose.
How would you describe her therapeutic style?
Treena works in a client-centred way that focuses on listening and reflecting. She also uses psychodynamic ideas and hypnotherapy techniques where appropriate.
What is her professional background?
She has four years of counselling experience supporting adults and uses a mix of client-centred, psychodynamic and hypnotherapy approaches.
Where is she based and what credential does she hold?
She practices in the United Kingdom and holds NCPS as a credential.
Can I work with her if I live outside the UK?
International clients are accepted and sessions can be arranged for people living outside the United Kingdom.
Which session formats are offered?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Treena?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.