- Client-centered approach
- CBT and solution-focused
- Faith-informed option
About Tenecia
Tenecia Funches is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, anger, low self-esteem, depression, and big life changes. She focuses on practical ways to cope and on building awareness so people can make meaningful shifts in daily life. Her tone is direct and encouraging for someone ready to try something different.
She uses client-centered methods to create a supportive setting where people lead the pace of change. Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy are also part of her approach when those methods fit someone’s goals. Sessions often include talking through patterns, trying new responses, and setting small, achievable steps.
Tenecia draws on ten years of experience and has published work about social anxiety, which informs how she explains symptoms and coping strategies. She offers faith-informed counseling for those who want Christian perspectives included in sessions; this is an option a person can request.
Her work tends to be practical and goal-oriented. She helps people notice what is getting in the way, test new behaviors, and find better ways to manage emotions and conflicts. Communication skills and handling impulsivity are frequent topics.
People who choose her can expect straightforward guidance, encouragement to do the work between sessions, and tools they can use right away. To start, a person completes a short matching questionnaire and schedules a time based on availability.
How her approaches guide online work
Client-Centered Therapy emphasizes listening and following the person’s lead. The therapist focuses on understanding each person’s experience and supporting them as they decide what to change. This approach helps when someone needs a space to make sense of feelings and choices.Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thinking and try different behaviors. It is often used for anxiety, depression, and social anxiety by teaching specific skills and small experiments to test new ways of responding.
Finding the right method is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful. Decisions about which approach to try are collaborative and can change over time as needs evolve.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow check-ins from different locations. They also let people practice skills in real-life routines and follow up with brief touchpoints when helpful. Licensed professionals use these methods to help people move toward clearer goals and better daily coping.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people managing stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional focuses include communication problems, impulsivity, self-love, and social anxiety or phobia.
What is her general therapy style?
Her style is client-centered and practical. She works collaboratively, helps people set small goals, and uses clear steps to try new ways of coping.
How much experience does she have?
She has ten years of experience working with adults on anxiety, behavior issues, anger, depression, and related concerns. She has also published on social anxiety.
What are her credentials and where is she based?
She holds an MS and is a Licensed Professional Counselor (LPC). She practices in Mississippi.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.