- Client-centered approach
- Goal focused
- Empathetic listener
About Tanya
Tanya DiGeronimo is a Licensed Mental Health Counselor (LMHC) based in Florida with 19 years of clinical experience. She focuses on helping people who are stressed, anxious, grieving, or struggling with relationship and intimacy concerns. Her approach centers on practical steps to build self-esteem and cope with major life changes.
She creates a calm, respectful space where clients can talk through feelings of guilt, shame, or emptiness. Sessions often address communication problems and everyday stresses that erode relationships and well-being. Tanya pays attention to how attachment patterns and life roles shape current challenges.
Her work includes helping people manage caregiver strain, workplace pressure, and the emotional effects of aging. She also supports those facing isolation, life-purpose questions, and first responder-related stress. The goal is stronger coping skills and clearer next steps.
Tanya uses a collaborative style that focuses on the client's priorities. She mixes client-centered listening with techniques from cognitive behavioral and solution-focused approaches to set practical goals. Progress is measured in small, usable changes that fit daily life.
Her practice emphasizes clear communication and steady encouragement. People who want concrete tools along with empathetic listening may find this approach helpful. To explore therapy with Tanya, follow the site's Start Therapy flow and complete the matching questionnaire.
How her approaches guide online sessions
Tanya combines client-centered listening with tools from cognitive behavioral therapy and solution-focused work to help people make changes that matter. Client-centered therapy emphasizes attentive listening and following the person's lead to clarify what matters most. Cognitive behavioral therapy teaches practical ways to notice patterns of thinking and test new behaviors to reduce anxiety and improve mood. Solution-focused therapy concentrates on small, achievable steps and on building what already works in a person's life.Finding the right approach usually happens together. Tanya will talk with clients about goals and preferences, then suggest techniques that fit those priorities. That collaborative planning helps tailor each session so it feels useful and focused on real next steps.
If you are interested in online options, please confirm current session formats before booking. The main practical benefits of remote work are easier scheduling, shorter check-ins when needed, and fitting therapy into a busy day without extra travel. Some people prefer sessions that allow for less on-camera time or that make it simpler to arrange a midday appointment. Licensed professionals can adapt the methods above to work in remote sessions while keeping the same focus on skills, problem solving, and supportive listening.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Tanya commonly address?
She works with stress, anxiety, grief, relationship and intimacy-related issues, low self-esteem, anger, and depression. Additional focus areas include caregiver stress, workplace issues, isolation, and life-purpose questions.
How would you describe her therapeutic style?
Her style blends attentive, client-centered listening with practical strategies from cognitive behavioral and solution-focused approaches. Sessions aim to balance understanding feelings with setting achievable steps forward.
What is her background and experience?
She has 19 years of counseling experience working with a wide range of adult concerns and life transitions. That background shapes a practice focused on steady progress and real-world coping skills.
What are her credentials and where is she based?
She holds the LMHC credential and practices in Florida. The profile lists her as a Licensed Mental Health Counselor in that state.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling process.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The matching steps guide next actions.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.