Sonja Roseman

Sonja Roseman is a licensed social worker in Michigan who helps people facing stress, anxiety, relationship and family strain, parenting challenges, grief, intimacy concerns, anger, low self-esteem, career questions, and depression. She draws on ten years of professional experience and focuses on creating a space where people can talk openly about what’s on their mind.

She aims to make sessions feel calm and nonjudgmental. Conversations focus on what matters most to the client and move at the client’s pace. Sonja emphasizes listening first and then helping people name feelings and practical steps they can try between sessions.

Her practice uses a client-centered approach, which centers the person’s own goals and experience. That approach is useful for people who want a therapist who listens closely and helps them find their own direction through life changes, grief, and relationship concerns.

Sonja describes therapy as a partnership. She supports people as they test new ways of coping and make small changes that add up over time. Her style is straightforward and compassionate, aimed at helping people feel understood and gradually more confident in handling daily stresses.

People who choose to work with her usually start by clarifying what they want from therapy and identifying the first steps toward those goals. She helps break bigger concerns into manageable tasks and offers steady support while clients try out new habits.

How client-centered work translates to online therapy