- Person-centered approach
- Practical tools
- Georgia based LPC
About Shella
Shella Chichester is a Licensed Professional Counselor (LPC) based in Georgia who helps people dealing with stress, anxiety, grief, low self-esteem, depression, and big life changes. She brings a warm, down-to-earth presence to sessions and focuses on meeting each person where they are.
Her style is person-centered. That means she listens closely and follows each person's lead while offering honest feedback. She uses straightforward tools from Cognitive Behavioral Therapy and Solution-Focused Therapy when they fit the situation. Sessions are meant to feel practical and respectful, not rushed or full of jargon.
In a typical meeting Shella starts by asking what feels most urgent. Then she and the client set small, doable goals together. She often helps people notice unhelpful thinking, try new responses, and build simple routines that reduce stress and boost confidence.
She has seven years of counseling experience in Georgia and keeps her work focused on the individual in front of her. Outside of work she is a wife and mother and enjoys travel and time with her two dogs. She aims to create a calm, nonjudgmental space where people can talk through what matters to them and find manageable steps forward.
Her approach balances listening with practical techniques so clients can see real change over time. She encourages clear goals, regular check-ins, and adjustments as needs shift.
How her approaches fit into online therapy
Client-Centered Therapy focuses on listening and understanding each person without judgment, giving space to say what matters and building goals from there. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and uses simple exercises to change patterns that increase anxiety or low mood.Finding the right approach is a collaborative process. Shella works with clients to try methods that match their needs and preferences, then adjusts the plan based on what helps. This means the first few sessions are often about figuring out goals and what style of work feels most useful.
If you plan to use online therapy, confirm current session options before booking. The practical advantages often include easier fitting of sessions into a busy week, the ability to join from different locations, and choices about whether to use video or other supported formats. Talk with the therapist about what will fit your schedule and needs so sessions can be arranged in a way that works for everyday life.
Areas of expertise
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does Shella help with?
She helps people who are managing stress, anxiety, grief and loss, low self-esteem, depression, and coping with life changes.
How would you describe her therapy style?
Her style is person-centered and nonjudgmental, focusing on listening first and working together to set goals and next steps.
What background does she bring to sessions?
Shella has seven years of professional counseling experience and uses practical techniques alongside a warm, down-to-earth presence.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in the state of Georgia.
Are sessions offered in any other languages?
Sessions are offered in English.
Can I work with her from another country?
She is not currently accepting international clients.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.