- Client-centered approach
- Mindfulness and ACT
- Stress and anxiety
About Sarah
Sarah Price is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of experience. She focuses on creating an open, nonjudgmental space where people can talk about what’s on their mind. She aims to support and empower clients as they take steps toward change.
Her approach centers on listening closely and following each person’s pace. She uses Client-Centered Therapy to prioritize the client’s experience and to build a trusting relationship. She also draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness practices when they fit the work.
Sessions tend to focus on practical ways to manage stress, anxiety, depression, and anger. She helps people notice unhelpful patterns, clarify what matters to them, and practice small changes that can make daily life easier. Conversations about relationships, intimacy, self-esteem, career stress, addictions, and coping with life changes are all within her stated focus areas.
Sarah keeps language simple and direct so parents and busy people can follow along. She offers a calm, steady presence and encourages clients to set goals that feel achievable. The pace and focus of therapy are shaped by each person’s needs.
To get started, prospective clients follow the site's Start Therapy flow and complete a short matching questionnaire before scheduling. Sessions use a subscription that can be canceled at any time.
How these approaches guide online work
Client-Centered Therapy emphasizes listening and shaping sessions around what matters to the client. It focuses on building trust and understanding, which helps when dealing with anxiety, depression, relationship concerns, or self-esteem struggles.Acceptance and Commitment Therapy (ACT) invites people to notice thoughts and feelings without getting stuck in them, then choose actions aligned with personal values. This can be useful for managing stress, addictions, and persistent worry.
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test them with practical exercises. It often includes small, doable tasks to change patterns that keep problems going.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which combination of Client-Centered, ACT, CBT, or mindfulness fits their goals and preferences. That decision is revisited as progress unfolds so methods stay relevant.
The practical benefits of online therapy include easier scheduling and fitting sessions into a busy day. Online care can reduce travel time and make it simpler to keep regular appointments. The original biography does not list specific session formats, so please confirm current options before booking. Overall, online sessions can help people practice coping strategies and stay consistent with therapy while balancing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, addictions, anger, self-esteem, career strain, relationship and intimacy-related issues, and coping with life changes.
What is her therapy style like?
Her style is warm and nonjudgmental, following a client-centered approach that prioritizes the client's experience and voice in sessions.
How much experience does she have?
She has eight years of professional experience working with people on common life stressors and mood concerns.
What credentials and region apply to this therapist?
She holds the LPC credential, licensed in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does billing and cost work?
Sessions use a subscription model that can be canceled at any time, and specific pricing varies with location and therapist availability.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.