- Strength based
- Interactive sessions
- Evening availability
About Sara
Sara Evans is a Licensed Master Social Worker (LMSW) who centers sessions on respect and encouragement. She meets people where they are and treats them with warmth and without judgment. Her style emphasizes listening first and then helping each person decide practical next steps.
Sara uses a client-centered, strength-based stance that looks for existing resources in a persons life. She helps people tell their story and then chooses education, skills, or focused interventions to reach their goals. Sessions are interactive and paced to the individuals needs.
Her background includes a Bachelor of Arts in Family Life Education and a Master of Social Work from Western Michigan University. She has worked since 2015 with teens and people involved in the criminal justice system, bringing experience with anxiety, depression, substance use concerns, and major life transitions.
In practice she addresses stress, family and parenting concerns, self-esteem, anger, addictions, and coping with life changes. She works toward concrete strategies for daily life alongside supportive conversation.
Sara typically communicates during evenings and weekends and checks messages daily. Prospective clients should confirm current session options when they book to make sure the format fits their needs.
How these approaches translate to online work
Client-Centered Therapy focuses on listening, respect, and following the clients lead. It is helpful for people who need a calm, accepting space to sort through emotions and life choices. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses simple, practical exercises to change unhelpful patterns, which can help with anxiety and depression.Choosing the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That decision can shift over time as goals evolve.
Session formats listed in the original biography include chat, text, phone, and face chat. If you are unsure which option suits you, confirm current session formats before booking. Online appointments can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let people choose quieter surroundings or avoid travel. Licensed professionals can adapt exercises and homework to work well in remote sessions, helping people apply new skills in everyday life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What issues does Sara focus on in sessions?
Sara addresses stress, anxiety, depression, anger, addictions, self-esteem, family and parenting concerns, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm, nonjudgmental, and interactive, with a client-centered, strength-based approach that looks for practical skills and supports.
What experience does she bring to therapy?
She has worked since 2015 with teens and people involved in the criminal justice system and has three years of general counseling experience.
Where is Sara licensed and located?
She holds an LMSW and practices in Michigan.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; check the service terms for pricing details.
How do I begin working with Sara?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.