- Client-centered focus
- Anxiety and OCD help
- Relationship support
About Sallie
Sallie Freeman is a licensed professional counselor with ten years of clinical experience based in Texas. She offers an affirming approach and helps people who are dealing with anxiety, OCD, relationship strains, and questions about identity. Her work is grounded in listening first and helping clients set clear goals for change.
She focuses on practical tools alongside deeper reflection. Sessions often include talking through current worries, experimenting with small behavior changes, and noticing values to guide decisions. For relationship concerns she uses techniques that help partners communicate more clearly and solve specific conflicts.
Sallie draws on Client-Centered Therapy to keep the session focused on each person’s priorities. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thoughts, avoidance, and actions that keep problems going. These methods give concrete steps as well as space to make meaning from difficult experiences.
She works with people across a range of issues including stress, parenting questions, career choices, grief, and sexual identity concerns. Sallie also supports people facing divorce and separation, family-of-origin conflicts, hoarding, and challenges around non-monogamous relationships. Her approach aims to be straightforward and respectful.
Location and logistics are handled through the standard intake steps on the site. Sessions are conducted in English. Prospective clients are asked to complete a brief matching questionnaire before scheduling so Sallie can understand needs and plan first steps.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following what matters most to the person in front of the therapist. It emphasizes empathy and helping people set their own goals. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then commit to actions that reflect their values. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and uses specific exercises to reduce anxiety or compulsive patterns.Finding the right approach is a joint process. Sallie will start by asking about immediate needs and what outcomes matter to you. From there she will recommend practices to try and adapt them based on your goals and what feels workable in everyday life.
If you are considering online sessions, confirm the current session formats before booking so you know what options are available. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also support couples or partners who live apart by letting them join from different locations. Licensed professionals tailor session length and tools to match each person’s situation and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Sallie address?
She works with stress, anxiety, OCD, relationship and parenting concerns, career questions, and identity issues including gender and sexuality.
What is her general approach in therapy?
Sessions start with listening and identifying your main goals, then use collaborative, practical steps from client-centered and evidence-informed approaches.
How much clinical experience does she have?
Sallie has ten years of experience working with a range of concerns and relationship issues.
What credentials and where is she based?
She is an LPC, a licensed professional counselor, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.