- Client-centered
- Practical strategies
- 29 years experience
About Roxana
Roxana Phillips is a licensed clinical mental health counselor practicing in North Carolina. She brings 29 years of experience and focuses on helping people manage stress, anxiety, intimacy-related issues, life transitions, and professional coaching concerns. She emphasizes the client's perspective and strengths from the first session.
Roxana centers her work on a client-centered approach that treats each person as the expert in their own life. She pairs that stance with practical tools from cognitive behavioral and solution-focused methods when helpful. Sessions often include simple skill practice and clear steps to try between meetings.
Mindfulness and narrative techniques are part of her toolbox too. She uses mindfulness to help people notice patterns of thought and reduce reactivity. Narrative approaches help people clarify values and reframe difficult chapters of life into manageable pieces.
She also supports people facing aging and geriatric concerns, caregiver stress, hospice and end-of-life topics, and recovery after natural or human-caused disasters. Issues like isolation, midlife questions, seasonal affective disorder, and women's concerns are included in her focus areas.
Her tone is direct and encouraging. Roxana aims to make starting therapy feel doable, with clear next steps and practical strategies that fit a busy life.
How client-centered care adapts to online work
Roxana uses client-centered therapy as the foundation of her work, which means she begins by listening and following each person's priorities. This approach helps people set goals that feel meaningful to them and shapes how sessions proceed. Cognitive behavioral therapy provides clear tools for managing anxiety and stress, such as identifying unhelpful thought patterns and trying small behavioral experiments to test new ways of coping. Mindfulness therapy teaches attention skills and simple practices to reduce reactivity and improve emotional awareness.Finding the right approach is part of the process. Roxana works together with clients to decide which combination of methods fits their needs, goals, and preferences. She adjusts techniques over time and checks in about what is helping and what should change.
Session format details are not specified here, so please confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. It can also let people use practices like brief mindfulness exercises between sessions. Ask about formats and scheduling when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does Roxana commonly help with?
She works with stress, anxiety, intimacy-related concerns, coping with life changes, coaching needs, and compassion fatigue. Additional focuses include caregiver stress, aging and geriatric issues, hospice and end-of-life counseling, isolation, and women's issues.
What is her therapy style like?
Her core stance is client-centered, which means she treats people as experts on their lives and builds from their strengths. She often adds practical techniques from cognitive behavioral and solution-focused methods.
How much experience does she have?
Roxana has 29 years of professional work experience in counseling and coaching contexts.
What are her credentials and where is she licensed?
She holds the LCMHC credential and is licensed in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscription plan.
How do I begin working with Roxana?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.