- Client-centered approach
- Uses CBT methods
- Seven years experience
About Reginal
Reginal Wallace is a licensed clinical social worker practicing in Florida. He helps people who are feeling stressed, anxious, depressed, or struggling with anger and addictions. He also supports those facing relationship concerns. He works with respect, sensitivity, and compassion to make starting therapy easier.
Reginal uses a client-centered stance that puts the person’s experience at the center of sessions. He also draws on cognitive behavioral therapy ideas to help identify unhelpful thoughts and try new behaviors. Sessions are tailored to each person’s needs and goals rather than following a one-size-fits-all plan.
Conversations in the room focus on practical steps and real-life changes. He listens first, then helps set small, achievable goals. For issues like anxiety or anger, this can mean learning simple coping skills and testing them between meetings.
Reginal has seven years of professional experience as an LCSW, licensed in Florida. He asks clients to live in Florida in order to work together. He encourages people to take the first step when they feel ready and offers steady support through the process.
To begin, he guides people through a brief matching questionnaire and scheduling process. From there he and each client decide on a plan that fits the client’s situation and daily life.
How Client-Centered and CBT Work Online
Client-centered therapy focuses on the person in front of the therapist. It emphasizes listening, empathy, and shaping sessions around what matters most to the client. This approach helps people feel understood and guide the direction of work based on their priorities.Cognitive behavioral therapy looks at how thoughts influence feelings and behaviors. It often uses short exercises and practical strategies to test new ways of thinking and acting. This can be useful for anxiety, mood concerns, anger, and managing addictive patterns.
Finding the right approach is part of the process. Reginal will work collaboratively to decide which ideas fit a client’s needs, goals, and day-to-day life. He aims to adjust methods as progress or new issues emerge so the plan stays useful and realistic.
Because the biography specifies licensure in Florida but does not list session types, confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also offers flexibility for people who prefer not to be on camera or need a lower-bandwidth option during a quick appointment.
Areas of expertise
Primary focus
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Reginal help with?
He works with people facing stress, anxiety, depression, anger, relationship issues, and addictions.
How would you describe his therapy style?
He favors a client-centered approach that prioritizes each person’s goals and perspective, combined with cognitive behavioral techniques to address thoughts and behaviors.
What is his professional background?
He has seven years of professional experience in social work practice and brings practical, goal-focused support to sessions.
What credentials and location apply?
He holds an LCSW license and practices in the state of Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients and requires clients to live in Florida to work together.
How are sessions scheduled and paid for?
Cost varies by location and availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.