- Client-centered listening
- Practical tools
- Mississippi based
About Regina
Regina Lewis is a licensed clinical social worker (MS LCSW) based in Mississippi. She helps people manage stress, anxiety, low mood, relationship strain, parenting worries, and struggles with self-esteem. She offers a calm, nonjudgmental presence to make it easier to talk about what’s hard right now.
With eight years of experience, she focuses on building trust first. Sessions are a place to sort through feelings, clarify priorities, and find small steps that feel doable. Regina listens closely and follows each person’s pace rather than pushing a preset agenda.
Her work draws on Client-Centered Therapy, which centers the client’s own perspective and values during sessions. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy strategies when helpful to address thoughts, behaviors, and values-driven action.
Regina pays attention to the kinds of problems that often come with relationships and family life. She addresses issues such as abandonment concerns, blended family challenges, caregiving stress, communication breakdowns, divorce and separation, and infidelity. She also supports people facing fertility stress, grief, guilt, shame, isolation, and feelings of emptiness.
People who meet with her can expect straightforward conversation and practical tools to try between sessions. She encourages gradual change and checks in on what’s working. To begin, visitors use the site’s Start Therapy button and complete a short matching questionnaire to schedule according to therapist availability.
How her approaches shape online work
Client-Centered Therapy focuses on hearing your experience and following what matters to you, helping people feel understood and respected. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that match their values. Cognitive Behavioral Therapy (CBT) looks at unhelpful thought and behavior patterns and uses simple exercises to try new ways of coping.Finding the right approach is a collaborative process. Regina will listen to your goals and preferences and suggest techniques that fit your situation. Together you can try different methods and keep what helps most rather than committing to one path from the start.
Confirm current session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules demand it. It can also let people join from a quieter setting, avoid camera use if preferred, or schedule around work and caregiving responsibilities. Ask about specific session arrangements when you match with the therapist so you can plan what will work best for you.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people coping with stress, anxiety, depression, relationship concerns, parenting challenges, and self-esteem struggles, plus related issues like abandonment, caregiver stress, and infidelity.
How would you describe her therapy style?
Her approach is warm and nonjudgmental, with a focus on listening and following the client’s lead. She blends conversation with practical exercises when those feel useful.
What is her professional background?
She has eight years of clinical experience working with adults on emotional and relationship issues. Her work emphasizes steady support and small, achievable changes.
What credentials and location should I know about?
She holds an MS LCSW and practices in Mississippi.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.