- Client-centered care
- Practical coping skills
- Collaborative process
About Regina
Regina Hancock is a Kentucky-based licensed professional clinical counselor who centers her work on the person's experience. She aims to create a respectful space where clients can be heard and begin to make sense of overwhelming feelings. Regina keeps the focus on practical next steps people can use between sessions.
With ten years of experience, she regularly helps people manage stress, anxiety, low mood, and self-esteem struggles. She also supports those facing major life changes and relationship concerns. Regina draws on straightforward methods to help people notice patterns and try new ways of responding.
Her practice pays attention to specific, lived problems like abandonment fears, communication problems, control issues, and isolation or loneliness. She also addresses issues related to substance and process addictions, first responder and veteran-related concerns, pregnancy and childbirth transitions, and challenges such as jealousy or impulsivity.
Regina uses approaches like Client-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to guide her work. In sessions she focuses on understanding what matters to each person, building coping skills, and testing small behavioral changes that fit daily life.
People who come to her can expect collaborative sessions that emphasize clear goals and usable tools. She invites clients to try new strategies, reflect on what helps, and adjust the plan along the way. The emphasis is on steady progress and practical coping rather than quick fixes.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist follows the client's lead, offers empathy, and helps people name their priorities and values. Acceptance and Commitment Therapy, or ACT, encourages noticing difficult thoughts and feelings while committing to actions that match personal values; it often helps with anxiety, depression, and life changes.Finding the right approach is part of the process. Regina will work with each person to decide which methods fit their goals and preferences. That decision is collaborative and can change as the work progresses, with the therapist checking in about what helps and what to try next.
Session logistics should be confirmed before booking, since formats are not specified here. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow for quicker check-ins when life gets hectic. Some people prefer shorter, focused meetings while others choose regular hour sessions to dig deeper. Confirm the current session options when you schedule so timing and format match your needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does Regina commonly help with?
She helps people facing stress, anxiety, depression, low self-esteem, relationship concerns, and coping with life changes, plus related issues such as addiction, isolation, and communication problems.
What is her therapy style and approach?
Her style is collaborative and person-centered, using Client-Centered Therapy alongside ACT and CBT techniques to set goals and try practical strategies between sessions.
How much experience does she have?
She has ten years of clinical experience working with people on a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Kentucky LPCC, which stands for Licensed Professional Clinical Counselor, and her practice is based in Kentucky.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.