- Client-centred approach
- Helps with addictions
- Focus on stress
About Philip
Philip Hynes is a counsellor with BACP accreditation and 15 years of professional experience in the United Kingdom. He focuses on helping people manage stress, anxiety, addiction, grief, anger and low mood. He approaches each person with respect and the belief that they know their own story best. Philip aims to offer steady support as people take the first steps toward change.
Philip works in a client-centred way that keeps the person’s perspective at the heart of sessions. He listens for strengths and resources and helps people build on them. Conversations tend to be practical and straightforward, aimed at making day-to-day life more manageable.
He also spends time on relationship and communication difficulties that affect wellbeing. This includes issues around separation, workplace strain and social anxiety. Philip offers help with feelings of guilt, shame, jealousy and isolation, and with process addictions such as gambling, pornography or compulsive exercise.
Many people come wanting clear, calm sessions where they can talk things through and try new ways of coping. Philip supports people through grief and loss and helps build self-compassion and better self-care. Sessions are paced to match each person’s needs and readiness to change.
Sessions are offered in English and international clients can be considered. Before booking, people should confirm the current session formats and timetable to make sure they fit their circumstances.
How client-centred work adapts to online therapy
Philip practices client-centred counselling which focuses on listening, understanding and building on each person’s strengths. In this approach the counsellor creates space for people to tell their story and to decide which changes matter most. It is useful for stress, anxiety, grief and relationship or workplace concerns.Client-centred work is paired with practical discussion of coping strategies. That can include planning small steps, testing new ways to handle triggers, and noticing what helps in everyday life. These practical conversations often help people manage addictions and difficult emotions such as anger or shame.
Finding the right approach is part of the work. Philip will collaborate with each person to decide what feels most helpful based on their needs, goals and preferences. That discussion shapes the pace and focus of sessions so therapy fits the individual.
Please confirm the current session formats before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow more flexible scheduling around work or family. It can also allow shorter check-ins when needed, or options that do not require being on camera depending on what is offered. Registered or accredited professionals can adapt sessions to suit practical needs and daily routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can this counsellor help with?
Philip works with stress, anxiety, addictions, grief, anger and depression. He also supports people facing communication problems, separation, workplace issues and social anxiety.
How would you describe his therapeutic style?
He uses a client-centred approach that prioritises the person’s own experience and strengths. Sessions tend to be listening-focused and practical, helping people try new coping ways.
What is his background and experience?
He has 15 years of professional experience working in therapeutic roles. That experience covers a wide range of emotional and behavioural concerns.
Does he hold any professional credentials or work in a specific region?
He holds BACP accreditation and practises in the United Kingdom.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients supported?
International clients are accepted, so people outside the UK can enquire about working together.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.