Peter Borowiec

Peter Borowiec is a BACP counsellor based in the United Kingdom. He offers a calm, non-judgemental space for people to talk about stress, anxiety, low self-esteem, grief, relationship and family concerns, and issues around depression and life change. He also supports people exploring LGBT matters, anger, guilt and shame, chronic pain or illness, and questions about life purpose.

He follows a Person-Centred approach, often called Client-Centred Therapy, which focuses on listening and understanding rather than directing. Sessions are led by the person, at their pace, with an emphasis on building on their own strengths and insights. This makes room for quieter reflection as well as more active conversation.

Peter has seven years of experience working in different settings, including charities and academic environments. That background informs a practical, down-to-earth style. He pays attention to how social forces such as class and power can affect wellbeing.

In sessions he uses everyday language and simple questions to help people notice patterns and options. He is open to discussing how stories, play and creative activities can fit into therapy when helpful. The aim is steady progress rather than quick fixes.

People who choose him often want a supportive space to make sense of difficult feelings and to try new ways of responding. To begin, follow the site process to match and schedule a first appointment.

Person-Centred work and online therapy