- Client-centred listening
- Practical next steps
- Support for stress
About Paul
Paul Kitson is a counsellor working in the United Kingdom who helps people manage stress, anxiety, relationship difficulties, grief and low self-esteem. He supports clients struggling with motivation, workplace issues and feeling stuck during life transitions. Paul presents a calm, non-judgemental presence to help people talk through difficult feelings and decisions.
With three years of practice, Paul draws on an integrative background while emphasising a Client-Centred Therapy approach. That means sessions are shaped around what each person needs, with the counsellor following the client's lead and offering steady, attentive listening. He aims to make space for feelings such as shame, guilt, emptiness and anger so they can be named and understood.
Paul also focuses on matters related to attachment and abandonment, communication problems, jealousy and issues that come up around separation or divorce. He works with people dealing with career concerns, midlife questions, men’s issues and the strain of caring or parenting roles. Attention to mood difficulties and neurodiversity-related challenges such as ADHD is part of his practice.
Clients can expect practical conversation about coping and next steps, alongside reflective exploration of values and life purpose. Paul encourages small, achievable changes and helps people reconnect with strengths they may have lost sight of.
He holds the NCPS credential, which is shown as NCPS. Sessions are conducted in English and he practises from the United Kingdom.
How a client-centred approach fits online counselling
Client-Centred Therapy focuses on listening, empathy and helping people lead the pace of their own sessions. It invites the counsellor to reflect what the person says, help name feelings and support personal choices. This approach can help with anxiety, low self-esteem, relationship concerns and grief by creating room to understand what matters most to the client.Paul also draws on an integrative stance, blending straightforward conversation about coping with deeper reflection on attachment, abandonment or life purpose. That combination can be useful when someone needs both practical steps and time to make sense of emotions. Finding the right way to work together is part of the process, and the counsellor will collaborate with the client to decide which elements to use based on their goals and preferences.
The practical benefits of remote sessions include fitting counselling into a busy week and reducing travel time. Remote work can make it easier to have shorter check-ins during a lunch break or to continue sessions when relocation or work demands change. The original profile does not list specific session formats, so confirm which formats are offered before booking to make sure they fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor help with?
Paul supports people facing stress, anxiety, relationship strain, grief and low self-esteem. He also addresses career challenges, anger, ADHD-related issues and a range of attachment and separation concerns.
How would you describe his therapeutic style?
He works in a client-centred way, offering an attentive and non-judgemental space. Conversations are guided by what the person brings each session.
What is his professional background?
Paul has three years of professional experience as an integrative counsellor based in the United Kingdom. His practice blends person-focused listening with practical support.
What credentials and location are listed?
His credential is shown as NCPS. He practises in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify particular session formats. Please confirm current session options with the service before booking.
How are sessions billed or paid for?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.