- Client-focused support
- Practical coping tools
- Calm reflective space
About Paul
Paul Kemp is a counsellor practising in the United Kingdom with four years of professional experience. He holds BACP credentialing, and he aims to offer a calm, non-judgemental space where people can talk through difficult feelings. Paul emphasises practical steps alongside listening and reflection. He invites people who are ready to try talking therapies to take the first step towards feeling steadier.
In sessions Paul helps people manage stress and anxiety using straightforward, person-focused conversations. He also supports those facing grief and loss, and people struggling with low self-esteem or confidence. He works with career-related worries and the strain of compassion fatigue, helping clients find clearer ways to cope with change.
Paul draws on Client-Centred Therapy to follow what matters most to each person. He also uses elements of Existential and Mindfulness approaches alongside Narrative Therapy and Internal Family Systems ideas. These are woven into sessions as helpful tools, not labels.
His style is open and collaborative. He encourages honest talk about day-to-day pressures and life decisions. Sessions focus on small, useful shifts people can try between meetings.
Paul does not provide support for addiction, compulsive sexual behaviours, or other psychosexual issues. For people with those concerns he asks they seek a specialist who focuses on those areas. He will work with clients who want help with the other concerns listed.
How his approaches translate to online counselling
Client-Centred Therapy focuses on the person's own goals and pace, with the counsellor offering empathic listening and reflection to help people find their own answers. It is often used for stress, low mood, and difficulties with self-worth.Existential Therapy looks at meaning, choice and responsibility in life. It helps when people feel stuck, unsure about direction, or are coping with loss and major changes. Sessions encourage honest conversation about values and what matters to the client.
Finding the right approach is part of the work. Paul will discuss different ways of working and help decide what feels most useful. This is a collaborative process that adapts to a person's needs and preferences over time.
If you are considering online therapy, think about what makes sessions fit your life. People often find it easier to fit sessions around work, reduce travel time, or have quicker check-ins when meeting remotely. Different formats suit different needs, so please confirm available session options before booking. Registered or accredited professionals can offer flexible arrangements to help therapy fit into everyday routines.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns can Paul help with?
He works with stress, anxiety, grief, career worries, depression, compassion fatigue, coping with life changes, and coaching-style support.
What is his therapeutic style?
Sessions are person-centred and collaborative, with emphasis on listening, reflection, and practical steps clients can try between meetings.
What experience does he bring?
Paul has four years of professional experience working with a range of day-to-day mental health concerns.
What credentials and region apply?
He holds BACP credentialing and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and he is not taking international clients.
What session formats are offered?
Session formats are not specified in this biography; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.