- Client-centered approach
- Practical coping tools
- Texas licensed LPC
About Paige
Paige Potts is a licensed professional counselor in Texas who helps people facing stress, anxiety, low self-esteem, depression, and life changes. She offers straightforward support for everyday struggles like feeling stuck, losing motivation, or coping with shifts in work or relationships. Her tone is respectful and compassionate, and she focuses on practical steps a person can use between sessions.
Paige shapes conversations and plans to fit each person’s needs. She uses Client-Centered Therapy to keep the client’s goals central, and she draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to offer tools for handling thoughts and behaviors. Sessions aim to be collaborative and based on what the individual finds most helpful.
She emphasizes building skills people can apply day to day, such as managing anxious thoughts, improving self-talk, and finding small, achievable actions toward goals. Paige pays attention to how control issues, guilt or shame, and isolation affect mood and motivation. She also addresses communication problems and questions about life purpose in practical ways.
Paige brings three years of professional experience as an LPC in Texas to her work. She treats each person with sensitivity and tailors the pace of therapy to their comfort. People who want a supportive, down-to-earth counselor to help them move forward may find her approach useful.
How her approaches translate to online sessions
Client-Centered Therapy keeps the person’s priorities at the heart of care, with the therapist following the client’s lead and adapting the conversation to what matters most. This approach helps people feel heard and supported while they set goals that matter to them.Acceptance and Commitment Therapy, or ACT, focuses on noticing difficult thoughts and feelings without getting stuck in them, then taking actions that align with personal values. It can help when anxiety, guilt, or avoidance get in the way of daily life. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete techniques to change unhelpful patterns and try new responses.
Finding the right approach is a team effort. The therapist will work collaboratively to identify goals and try methods that fit the client’s needs and preferences. If one method isn’t helping, adjustments are made so sessions stay practical and relevant.
Confirm which session formats are currently offered before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy life, shorten check-ins when needed, and reduce travel time. Licensed professionals can use these options to keep therapy consistent with everyday schedules and demands.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Paige commonly help with?
She works with stress, anxiety, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, control issues, guilt and shame, isolation, and women’s issues.
How would you describe her therapy style?
Her style is respectful and client-centered, focusing on each person’s goals. She combines supportive listening with practical tools to use between sessions.
What is her background and experience?
She has three years of professional experience working in counseling settings. Her work emphasizes helping people build skills for daily life and navigate mood concerns.
What credentials and location does she hold?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.
In which languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.