Nicola Juffs

Nicola Juffs is a counsellor who helps people facing stress, anxiety, grief, low self-esteem and depression. She welcomes straightforward conversations about coping with life changes and everyday pressures. Her approach aims to make the first step into therapy feel manageable and respectful.

She practises Client-Centred Therapy, putting the client’s experience at the centre of each session. She also uses Solution-Focused Therapy to help people identify small, practical steps they can try between meetings. Sessions focus on what matters now and on realistic next steps.

Nicolas background includes work in the homeless sector, mental health services and women's services. She trained as a Humanistic Counsellor in 2017 and has worked in private practice and with employee assistance programmes. Her listed credential is NCPS, which appears after her name where relevant.

In the room she aims for an open, non-judgemental atmosphere where feelings can be talked through. Conversations are guided by what the person brings, with gentle support to try new ways of coping. Nicola encourages small goals and practical strategies alongside exploring how feelings affect day-to-day life.

She has eight years of counselling experience since qualifying in 2017 and broader professional experience prior to that. People who want straightforward, empathetic support for stress, anxiety, relationship communication and self-worth may find her style helpful.

How these approaches work online