- Client focused
- Practical tools
- Written about mental health
About Natasha
Natasha Kelly is a counsellor who centres sessions on the person's experience. She combines warmth and straightforward language to help people talk about stress, anxiety, relationship concerns and self‑esteem. Natasha draws on practical tools and listening to guide short and longer conversations about life changes and difficult feelings.
She trained after a career as a primary school teacher and brings three years of counselling experience. That background informs a patient, clear style that suits people who want help organising thoughts or finding next steps. Natasha has also written about mental health for websites and has worked in the NHS, charities and private practice.
Her approach is rooted in Client‑Centered Therapy, which means the person sets the pace and priorities in sessions. She also uses cognitive behavioural techniques to spot unhelpful thinking patterns, and mindfulness to teach simple ways to manage stress. Hypnotherapy and Imago Relationship Therapy are additional methods she offers when appropriate.
Natasha helps with a broad range of concerns. Common topics include depression, coping with life transitions, addictions, grief, intimacy and sleeping problems. She also addresses workplace stress, compassion fatigue and challenges linked to blended families or caregiving roles.
Sessions are offered in English and she accepts international clients. Natasha is registered with the British Association for Counselling and Psychotherapy, listed as BACP. To begin, clients complete a short matching questionnaire and then schedule sessions according to availability.
How therapeutic approaches translate to online counselling
Client‑Centered Therapy focuses on what matters to the person and gives them control over pace and topics; online sessions aim to keep that same respectful, person‑led atmosphere. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and actions and teaches simple exercises to change unhelpful patterns; this approach works well when people want structured tasks or homework between sessions. Mindfulness Therapy teaches short attention and breathing exercises to reduce stress and can be practised briefly before or after online meetings.Choosing the right approach is part of the work together. The counsellor will discuss goals, preferences and day‑to‑day realities to decide what methods to try. That collaborative planning can be adjusted as progress is made and priorities change.
The biography does not specify which online session types are offered, so confirm available formats before booking. Online work can make it easier to fit sessions around school runs, work breaks or caregiving duties. It also lets people use shorter check‑ins or audio‑only conversations if that suits their situation, and it removes travel time so appointments can be scheduled more flexibly.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does this counsellor help with?
She works with stress, anxiety, depression and relationship issues, plus self‑esteem, grief, addictions and sleep problems.
What is her therapeutic style like?
Sessions are led by the person’s needs using Client‑Centered Therapy, with added practical techniques from CBT and mindfulness when useful.
What experience does she bring?
She retrained after working as a primary school teacher and has three years of counselling experience across the NHS, charities and private practice.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How is payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.