- Person-centred listening
- Emotion-focused work
- Practical coping help
About Natalie
Natalie Leslie is a counsellor who works from a client-centred perspective. She aims to create a warm, non-judgemental space where people can talk about difficult feelings. Natalie encourages small steps towards change and supports people who want a more satisfying life.
Natalie uses a person-centred approach that puts the client’s experience at the heart of the work. She also draws on emotionally-focused ideas to help people understand and process strong emotions. In sessions she listens closely and reflects back what she hears so clients can make clearer sense of their feelings.
Her background includes work with people facing anxiety and depression, and helping those who are coping with grief and loss. She also supports people dealing with parenting stress, relationship and family concerns, sleep problems, anger, and low self-esteem. Practical issues such as career stress, compassion fatigue and life changes are part of her day-to-day work.
Additional areas Natalie can help with include chronic illness and pain, fertility and end-of-life matters, codependency and communication problems, and feelings of emptiness or isolation. She combines straightforward conversation with emotional exploration to address these concerns.
Natalie has three years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She works with people in the United Kingdom and offers sessions in English. To begin, clients complete a short matching questionnaire and schedule sessions according to Natalie’s availability.
How her approaches shape online therapy
Client-Centred Therapy focuses on listening and understanding. The therapist offers a supportive, non-judgemental space where people can talk and feel heard, which can help with anxiety, low mood and self-esteem. Emotionally-Focused Therapy, or EFT, helps people attend to and name strong emotions so they can be processed more clearly; this can be useful for grief, relationship distress and emotional overwhelm.Finding the best approach is a collaborative process. The therapist will work with each person to decide which approach, or mix of approaches, best fits their needs and goals. This is done together, with adjustments made as the work progresses so sessions stay relevant to what matters to the client.
Session formats are not listed in the supplied biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel time, allow shorter check-ins around work breaks, or make it simpler to join from a quieter place. Many people find it easier to maintain consistency when sessions are easier to fit into daily routines. Registered or accredited professionals and therapists can help you choose the practical setup that will work best for you.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Natalie help with?
She supports people with stress, anxiety, depression and grief, plus parenting strain, relationship and family issues, sleep difficulties, anger and self-esteem problems.
How would you describe her therapy style?
Natalie works in a client-centred way, offering a listening, non-judgemental environment, and uses emotionally-focused techniques to help process strong feelings.
What is her professional background?
She has three years of experience and has worked with people facing a range of emotional and life challenges including grief, depression and chronic illness.
What credentials and region are relevant?
Natalie is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How is payment organised and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with Natalie?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to Natalie’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.