- Client-centered care
- Practical coping skills
- Grief and loss focus
About Nancy
Nancy McGraw is a licensed clinical social worker with more than 25 years of experience. She works in New York and focuses on helping people through major life changes, intense grief, persistent anxiety, and low mood. Nancy aims to help people rebuild resilience and find renewed purpose during hard seasons.
Her practice centers on listening first and tailoring support to each person. Sessions focus on understanding what matters to the client, processing strong emotions, and building simple skills that can be used day to day. She blends Client-Centered Therapy with practical tools from cognitive behavioral and solution-focused approaches.
Nancy has long experience assisting people affected by illness, caregiving stress, and workplace strain. She also supports those coping with panic, mood disturbances, postpartum concerns, and end-of-life decisions. Her work often includes addressing isolation, forgiveness, and challenges related to aging.
Therapy with Nancy moves at a pace set by the client. Conversations are collaborative and aim to produce clear next steps between sessions. She emphasizes coping strategies that fit into real life, not just ideas discussed in the therapy room.
If someone is looking for steady support while navigating change, Nancy offers a calm, practical approach. Prospective clients are invited to begin by completing the site questionnaire and scheduling according to the therapist's availability.
How Nancy blends person-centered care with practical methods online
Client-Centered Therapy focuses on the client's experience and values. The therapist listens closely, reflects what she hears, and helps clients make sense of their feelings so they can choose their own path. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence mood and teaches concrete strategies to change unhelpful patterns. Solution-Focused Therapy emphasizes small, achievable steps and immediate goals to move forward when a person feels stuck.Finding the right mix of approaches is part of the work. Nancy will collaborate with each person to decide which methods fit their needs, goals, and preferences. She adapts the pace and tools over time so sessions remain practical and relevant.
The profile does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also lets the therapist use hands-on tools like behavioral experiments, thought records, and goal-setting worksheets that carry into everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does Nancy help with?
She helps people manage stress, anxiety, depression, grief, self-esteem struggles, compassion fatigue, and coping with life changes.
How would you describe her therapeutic style?
Nancy uses a person-centered approach that prioritizes listening and collaboration, and she also brings in CBT and solution-focused techniques when useful.
What is her professional background?
She has 25 years of clinical experience working with people dealing with chronic illness, caregiving stress, workplace issues, and life transition concerns.
What credentials and location are listed for Nancy?
She is a LCSW-R practicing in New York.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not specify session formats, so confirm current session options with the booking process before scheduling.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Nancy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.