- Collaborative sessions
- Practical tools
- Communication focus
About Menachem
Menachem Stulberger is a licensed marriage and family therapist (LMFT) who uses a client-centered approach in session. He meets people with warmth and a listening stance, aiming to help them talk through current stress, anxiety, and relationship concerns. He presents himself as someone who partners with clients rather than directing them.
He brings 12 years of clinical experience and a background in marriage and family therapy. Menachem trained at Touro University Worldwide for his MA in Marriage and Family Therapy and completed a Bachelor of Arts in psychology at Touro College Los Angeles. That educational path shaped his focus on communication, grief, and emotional adjustment.
In practice he blends client-centered work with tools from cognitive behavioral therapy and dialectical behavior therapy to address problems like depression, anger, and coping with life changes. He also draws on emotionally-focused ideas and EMDR when those approaches suit someone’s goals. Sessions emphasize practical strategies alongside listening and empathic reflection.
Menachem aims to make sessions straightforward and collaborative. He checks in about what is most pressing and adapts methods to each person’s needs. Parents or people concerned about family stress can expect attention to communication patterns and everyday routines.
He is based in California and offers therapy in English. Menachem invites prospective clients to consider whether his conversational, supportive style feels like a fit and to reach out to begin the matching process.
How client-centered, CBT, and DBT approaches work online
Client-centered therapy focuses on listening, reflection, and supporting a person’s own problem solving. It helps people feel heard and notice what they want to change. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and teaches practical skills to shift them, useful for anxiety, depression, and work stress. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and clearer communication skills for intense feelings and relationship conflicts.Finding the right approach is part of the work. The therapist will talk with each person about goals and day-to-day needs, and together they choose which methods to use. This makes sessions collaborative and tailored rather than one-size-fits-all.
The original profile does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people try different communication styles and skill-building exercises from wherever they are, while the therapist adapts homework and tools to the person’s routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California, New Jersey, North Dakota, Utah, Washington, Arizona, Oregon, Massachusetts, New Hampshire, District of Columbia, New Mexico, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, grief, relationship and intimacy-related issues, anger, career changes, parenting and family concerns, compassion fatigue, and communication problems.
How would you describe his therapeutic style?
He uses a client-centered approach with a warm, listening stance and collaborates on goals. He adds practical techniques from CBT and DBT when they fit a person’s needs.
What is his background and experience?
He has 12 years of clinical experience and a professional focus in marriage and family therapy. His training includes a Master of Arts in Marriage and Family Therapy.
What credentials and location are listed?
He is an MA LMFT, licensed in New Hampshire as NH LMFT, and practices from California.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options with the service before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.