- Client-centred care
- Practical coping tools
- Collaborative planning
About Maureen
Maureen Conboy is a counsellor who helps people facing anxiety, low mood, stress and relationship concerns. She uses a warm, client-focused style to make talking about hard things feel manageable. She works to give practical tools that can be used between sessions. Maureen is BACP registered which is shown as BACP on her profile.
Her work often blends Client-Centred Therapy with Cognitive Behavioural Therapy and solution-focused ideas. That means conversations start with what matters most to the person and then move toward simple, realistic steps. Sessions commonly include looking at thoughts and habits, trying out small behavioural changes, and checking what works in daily life.
Maureen has eight years of experience working with people who struggle with stress, panic, low self-esteem, sleep problems and anger. She also supports those dealing with life transitions such as separation or ageing concerns, and addresses issues linked to isolation, obsessive thoughts, phobias and mood difficulties.
People can expect a collaborative atmosphere where the counsellor listens and helps prioritise goals. Maureen aims to build practical coping skills alongside exploring deeper feelings when needed. This gives both short-term ways to manage and clearer long-term aims.
Sessions are offered in English and international clients are accepted. To start, prospective clients complete a short matching questionnaire and schedule according to availability.
How these approaches translate to online counselling
Client-Centred Therapy focuses on creating a respectful, listening space where the person leads the conversation and their values shape the work. This approach helps when someone needs understanding, emotional processing or to regain confidence in hard decisions.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions connect and teaches practical ways to change unhelpful patterns. It is often used for anxiety, panic, low mood, obsessive thoughts and sleep difficulties, with short exercises people try between sessions.
Solution-Focused Therapy concentrates on small forward steps and what already works, helping people make steady progress when they want focused change quickly.
Finding the right mix of approaches is part of the process. The therapist works collaboratively to decide what methods suit a person’s goals and preferences, and adapts the plan as progress is made.
Because the session formats here are not specified in the biography, confirm current options before booking. Online work can make it easier to fit therapy into a busy life, such as avoiding travel, making shorter check-ins possible, or meeting from a quieter place. It also allows people in different countries to work with registered or accredited professionals without relocating.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Maureen commonly help with?
She works with stress, anxiety, depression, low self-esteem and relationship worries, among other issues such as sleep problems, anger and coping with life changes.
What is her therapeutic style like?
Her style is client-centred and collaborative, blending practical techniques with attentive listening to help people set and reach goals.
How much clinical experience does she have?
She has eight years of experience supporting people through a range of emotional and everyday challenges.
What credentials and where is she based?
She is listed as BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.