- Client-centered care
- Skills-focused
- California LMFT
About Matthew
Matthew Shubin is a Licensed Marriage and Family Therapist (LMFT) who helps people facing stress, anxiety, depression, anger, and struggles with self-esteem. He also supports those dealing with relationship and parenting concerns, communication problems, loneliness, social anxiety, and questions about life purpose.
Matthew listens first and asks straightforward questions to understand what matters most to each person. He uses a client-centered approach that puts the person's own goals at the center of the work. He also draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to teach skills that reduce worry and improve emotional regulation.
In sessions he helps people name the thoughts and feelings that get in the way, then tests small practical changes to see what helps. That can mean trying a different way of talking with someone, a short behavior change, or a new coping skill to manage strong emotions. Progress is tracked in simple steps so people can see what is working.
Matthew has 17 years of clinical experience and practices in California as an LMFT. He aims to make therapy clear and manageable so people can fit it into their daily life. He focuses on helping people start where they are and build tools that matter.
If it feels hard to begin, he guides the first steps and helps create a straightforward plan for reducing stress and finding more balance.
How his approaches guide online therapy
Many of Matthew’s core methods translate well to remote work. Client-Centered Therapy focuses on listening closely and shaping the work around what matters most to the person, which helps set clear goals even when sessions are online.Cognitive Behavioral Therapy (CBT) teaches practical ways to notice and change unhelpful thoughts and behaviors. CBT skills can be practiced between sessions and reviewed remotely in straightforward exercises. Dialectical Behavior Therapy (DBT) offers strategies for regulating strong emotions and improving distress tolerance, which can be taught in short skill-building segments that fit a busy schedule.
Finding the right approach is a collaborative process. Matthew will discuss your needs and preferences and help decide which mix of client-centered conversation and skills training will best support your goals. He aims to tailor sessions so they feel useful from the start.
Session formats are not specified in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit appointments into a workday, keep check-ins brief, and practice skills between meetings. Talk with the therapist about what scheduling and session length will work best for your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
California
Languages
English
Frequently asked questions
What issues does Matthew address in therapy?
He works with stress, anxiety, depression, anger, and self-esteem concerns, plus relationship and parenting struggles. He also focuses on communication problems, loneliness, life purpose, and social anxiety.
How would you describe his therapeutic style?
His style is client-centered, meaning sessions start with the person’s goals and perspective. He blends this with practical CBT and DBT tools to teach skills for managing thoughts and emotions.
What is his professional background?
He has 17 years of experience in clinical practice. That experience shapes a straightforward approach to helping people reduce stress and build coping strategies.
Where is he licensed and based?
He is a Licensed Marriage and Family Therapist, LMFT, practicing in California. Location details are limited to the state level.
Which languages are sessions offered in?
Sessions are offered in English.
Does he see clients outside the United States?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.