- Client-centred approach
- Mindfulness practice
- Practical goal setting
About Lisa
Lisa Lewis is a counsellor based in the United Kingdom. She holds BACP accreditation, and has five years of experience supporting people with stress, anxiety and life transitions. Lisa aims to create a calm, non-judgemental space where clients can talk through what matters to them.
She often helps people facing relationship strain, parenting pressures, low self-esteem and career uncertainty. Lisa also works with those coping with grief, compassion fatigue and identity questions linked to gender and sexual orientation. Neurodiversity concerns such as autism, Asperger syndrome and ADHD are also part of her practice.
Lisa draws on client-centred principles to keep sessions focused on each person’s priorities. She blends that with mindfulness techniques to help people manage difficult feelings and build steady habits. Solution-focused ideas are used when clients want practical steps and short-term goals.
Her background includes five years of direct counselling practice in the UK, with ongoing interest in attachment, communication and body image issues. Lisa uses a warm, curious stance and listens for what matters most to each person.
People who come to Lisa can expect straightforward conversation, gentle reflection and collaborative planning. She encourages small, achievable changes as part of longer-term self-understanding.
Approaches that guide online work
Lisa combines client-centred listening with mindfulness and existential thinking to help people who feel stuck or overwhelmed. Client-centred work means sessions start from what matters to the person and move at their pace, which can help with anxiety, self-esteem and relationship questions.Mindfulness techniques are used to teach simple ways to notice and manage difficult emotions. These practices often help with stress, racing thoughts and maintaining calm during change. Existential ideas focus on meaning and choices, useful for people worrying about life purpose or midlife transitions.
Finding the right approach is part of the work together. The therapist will discuss your needs, goals and preferences and help decide which methods to use. This is a collaborative process and can change as your situation evolves.
Confirm the current online session options before booking, as formats are not specified here. Online work can make therapy easier to fit into a busy life - it can save travel time, allow shorter check-ins when needed and suit people who prefer speaking without being on camera. Registered or accredited professionals often adapt exercises and mindfulness practices for remote sessions so that therapeutic work remains practical and goal-oriented.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Lisa commonly help with?
Lisa supports people dealing with stress, anxiety, relationship and parenting pressures, as well as self-esteem, career worries and coping with life changes.
What is her therapeutic style like?
She uses a client-centred style that foregrounds your priorities, combined with mindfulness and solution-focused techniques for practical steps.
How much experience does she have?
She has five years of counselling experience working in the United Kingdom.
What professional registration does she hold?
She is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Lisa?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.