- Client-centered approach
- CBT tools
- California LMFT
About Leticia
Leticia Moreno is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people manage stress, anxiety, relationship concerns, low self-esteem, depression, and major life changes. She speaks English and brings ten years of clinical experience to each session. She aims to make the first step of reaching out easier for people who feel nervous about beginning therapy.
Her approach centers on listening first. She wants to understand each person's story before suggesting ways forward. Sessions focus on practical tools and clearer thinking, along with acceptance and understanding of difficult feelings.
Leticia integrates Client-Centered Therapy with elements of Cognitive Behavioral Therapy. That means sessions often include reflective listening, gentle feedback, and specific skills people can try between meetings. The work is collaborative and paced to match a person’s needs.
In sessions she helps people notice unhelpful thoughts, test new behaviors, and build confidence over time. She also supports clients through transitions such as career shifts, moves, or changing relationships. Conversations are direct but warm, aimed at making everyday life feel more manageable.
Leticia encourages people to take small, steady steps toward their goals. She uses her decade of experience to tailor sessions to each person’s situation. If you’re unsure where to begin, she guides the process so goals are clear and realistic.
How her approaches shape online therapy
Client-Centered Therapy focuses on listening, acceptance, and reflecting what matters most to the person. It helps people feel understood and find their own solutions while building trust over time.Cognitive Behavioral Therapy, or CBT, emphasizes noticing thoughts and testing new behaviors. It gives concrete skills for reducing anxiety, improving mood, and changing patterns that get in the way of daily life.
Finding the right approach is part of the work. Leticia collaborates with each person to choose which methods to use, based on goals, preferences, and what feels most helpful in early sessions. She adjusts pace and focus as progress becomes clearer.
Practical benefits of online therapy can include fitting sessions into a busy day and keeping momentum between appointments. If you prefer remote options, confirm the therapist's current session formats before booking. Online work can make it easier to try short check-ins, focus on specific skills, or schedule around work and family commitments.
Areas of expertise
Primary focus
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does Leticia help with?
She supports people dealing with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes.
How does she approach therapy?
Her style is collaborative and listening-focused, combining Client-Centered Therapy with practical CBT techniques to address thoughts and behaviors.
What is her professional background?
Leticia has ten years of professional work experience helping people with mood and relationship concerns.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are session formats arranged?
Session formats are not specified here; please confirm current format options before booking.
How do I get started with Leticia?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.