- Client-centred focus
- Practical strategies
- 11 years experience
About Laura
Laura Kun is a counsellor with 11 years of professional experience based in the United Kingdom. She is a registered member of the British Association for Counselling and Psychotherapy, and she helps people who are struggling with stress, anxiety, addictions, low self-esteem and depression. She also provides support for relationship difficulties and people facing major life changes.
Laura believes each person knows their own story best. She helps people to draw on their strengths and to find practical steps forward. Sessions are offered in English and she accepts international clients.
In therapy she uses a client-centred approach, which means she follows the person’s pace and priorities in sessions. She also draws on cognitive behavioural techniques to look at thought patterns, and uses elements of solution-focused and existential work when they suit a person’s goals.
Her style is respectful and down-to-earth. Conversations aim to feel straightforward rather than clinical. People can expect to talk through what matters most to them and leave with clear ideas to try between sessions.
Laura describes her role as supportive and empowering. She encourages people to take the small steps that lead to change, and she works collaboratively to shape each session around the person’s needs.
How her approaches fit into online counselling
Laura uses client-centred counselling which focuses on following the person’s lead, hearing their priorities, and working at a pace that feels manageable. This approach helps when someone needs a supportive space to make sense of feelings and to build confidence.She also uses cognitive behavioural therapy (CBT) techniques to identify unhelpful thinking and try small practical changes. CBT-style work can be useful for anxiety, low mood and habits related to addictions because it breaks problems down into steps that can be practised between sessions.
Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals and preferences and will suggest which methods might help most. Together they decide what to try and adjust the plan as needed.
If you are considering online therapy, check the available session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and support ongoing work between appointments. Ask about scheduling to find times that suit work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Laura help with?
She works with stress, anxiety, addictions, relationship difficulties, low self-esteem and depression, along with related issues like anger, career stress and life purpose.
How would you describe her therapeutic style?
Her style is client-centred and practical. Conversations are collaborative and aimed at identifying steps a person can try between sessions.
What experience does she bring?
She has 11 years of professional counselling experience supporting people with a range of emotional and behavioural concerns.
What credentials and location apply?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
Yes, she accepts international clients; confirm any regional or time differences when scheduling.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.