- Client-Centred Therapy
- Supportive guidance
- Practical reflection
About Laura
Laura Daniels is a counsellor who uses Client-Centred Therapy to help people talk through what matters to them. She works in a supportive, non-judgemental way and offers gentle challenges to help clients make change. Laura has seven years' experience working with people on everyday pressures and deeper hurts.
Her practice covers common concerns such as stress, anxiety and depression. She also helps with relationship difficulties, bereavement, career strain and coping with life changes. Sessions focus on understanding what is happening now and on practical steps that feel manageable.
Laura pays attention to how attachment styles and birth order can shape people's reactions. She also discusses self-care, personal reflection and patterns like codependency or avoidance to help people see how issues develop. Conversations aim to make sense of feelings rather than pathologise them.
The work is collaborative and paced to each person's needs. Laura combines a warm, nurturing approach with practical, solution-focused ideas when these are helpful. She encourages clients to set personal goals and to take small steps between sessions.
Seeking counselling is often difficult to begin. Laura aims to make the first conversations straightforward and humane. Prospective clients are invited to consider whether this style feels like a good fit before booking.
How Client-Centred work translates to online sessions
Client-Centred Therapy puts the person's experience at the heart of the work. It involves listening without judgement, reflecting back what is heard and allowing people to find their own insights. This approach helps when someone needs to feel understood and to build confidence in their own choices.She also blends a solution-focused stance when helpful, looking at small, practical steps that can be tried between sessions. That combination can suit issues like stress, anxiety, relationship strain and coping with change by balancing listening with action.
Finding the right approach is part of the process and the therapist will work with the person to decide what fits best. That decision is collaborative and based on the client's needs, goals and preferences rather than a one-size-fits-all plan.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter or more flexible check-ins when needed. Registered or accredited professionals can adapt their pace and focus to suit each person's everyday life and commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety and depression and helps people facing relationship issues, bereavement, career strain and other life changes.
What is her therapeutic style?
Her core approach is Client-Centred Therapy, which focuses on listening and understanding the client's perspective while offering gentle, solution-focused ideas.
How much experience does she have?
She has seven years' experience working with clients on everyday pressures and longer-term emotional concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.