Kenya Williams

Kenya Williams is a Licensed Professional Counselor (LPC) who practices in Louisiana and brings 17 years of experience to her work. She focuses on helping adults manage anxiety, anger, attention concerns, and stressful life changes. Her style centers on listening and responding to each person's needs.

She uses Client-Centered Therapy as a foundation, which means sessions focus on the client's perspective and goals. She also draws on Cognitive Behavioral Therapy (CBT) and rational emotive techniques to help people identify unhelpful thoughts and try different ways of responding.

Her path into counseling began with early coursework in psychology and continued through a master's degree in General Counseling and Guidance from Louisiana Tech University. Before becoming a counselor she worked in human resources at a mental health agency, which shaped her interest in practical supports for people facing mental health concerns.

In sessions she aims for a warm, empathetic tone and a clear focus on goals like improving communication, managing workplace stress, or addressing parenting strain. She frames therapy as a collaborative process where the client leads and she provides tools and feedback.

Typical topics she addresses include stress, relationships, family problems, self-esteem, career issues, and compassion fatigue. People who want help sorting feelings, changing behaviors, or finding direction can expect straightforward conversation and practical strategies.

How client-centered and CBT approaches work online