- Client-centred approach
- Practical and reflective
- Supports family issues
About Karrina
Karrina Morse is a counsellor practising in the United Kingdom with three years' experience. She holds BACP credentials, and she offers a calm, respectful approach to people who are feeling stuck or overwhelmed.
Karrina works with common concerns such as stress, anxiety, low mood and low self-esteem. She also helps with relationship and family difficulties, and with issues around motivation and confidence. Her way of working is straightforward and down-to-earth.
In sessions she focuses on listening first and then shaping conversations around what matters most to the person in front of her. She adapts the pace and topics so people can move at a comfortable speed. Dialogues are practical where helpful and reflective when people need to understand patterns from the past.
Her practice draws on Client-Centered Therapy alongside Cognitive Behavioural Therapy and mindfulness techniques. She also uses elements of psychodynamic work to help people notice recurring patterns in relationships and feelings. These approaches are used to tailor each session to a person's needs rather than to follow a fixed script.
Karrina aims to support people who want clearer thinking, calmer days and stronger connections with others. She encourages small, manageable steps that build confidence over time. If you are ready to explore what might change, she can walk alongside you through that process.
How her approaches fit with online therapy
Client-Centred Therapy focuses on creating a supportive, non-judgemental space where the person leads the conversation. Online sessions can provide that listening-first approach by letting people speak about what matters most to them and set the agenda for each meeting.Cognitive Behavioural Therapy (CBT) helps people notice unhelpful thoughts and try practical alternatives. In remote sessions this can mean setting simple tasks between meetings and reviewing what did or did not work in everyday life.
Finding the right approach is part of the work. The counsellor will work together with each person to decide which mix of client-centred listening, CBT techniques or mindfulness practices feels most useful. That decision is based on the person’s goals, preferences and day-to-day realities, and may change over time.
Practical benefits of online therapy include fitting sessions into a busy schedule and keeping appointments without travel. Online meetings also make it easier to have shorter check-ins when life is hectic, or to use audio-only if camera use is difficult. The exact session formats are not listed in the biography, so confirm available options before booking to make sure they fit your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does this counsellor help with?
She helps people with stress, anxiety, depression, self-esteem and relationship or family difficulties. Additional focuses include attachment, abandonment, body image and eating-related concerns.
How would you describe her therapeutic style?
Her style is warm and respectful, beginning with listening and tailoring conversations to each person. She balances practical steps with reflective work about past patterns.
What background and experience does she have?
She has three years of clinical experience working with common emotional and relational problems. Her practice includes combining different approaches to suit individual needs.
What credential does she hold and where is she based?
She holds BACP credentials and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the platform before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started with sessions?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.