- Client-centered approach
- Recovery-informed care
- Practical coping skills
About Judith
Judith Sachs is a licensed clinical social worker with 20 years of experience helping people facing stress, anxiety, addictions, grief, anger, and family difficulties. She uses a straightforward, respectful approach and tailors conversations to each person’s needs. Judith aims to make the first steps feel manageable for someone who is worried or overwhelmed.
She draws on Client-Centered Therapy to create a space where people feel heard and understood. Judith also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice their thoughts, practice new behaviors, and reconnect with what matters to them. She includes ideas from Jungian therapy and relational work when those perspectives fit the situation.
Judith speaks from long personal experience with recovery from addiction and often shares that background when it may help someone feel less alone. She works with people on practical concerns like coping skills, communication problems, and managing strong emotions. Judith also addresses issues such as body image, chronic illness and pain, forgiveness, and life purpose.
Her style is compassionate and direct. Conversations usually focus on immediate problems and on small steps a person can try between sessions. Judith encourages clients to set workable goals and to check in often about what is or isn’t helping.
Judith practices in Florida and conducts sessions in English. If scheduling needs arise, she asks people to mention preferred times so she can try to accommodate them.
How Judith’s approaches translate to online care
Judith uses Client-Centered Therapy to focus on listening and understanding each person’s perspective, which helps build trust and clarity about what to work on. Acceptance and Commitment Therapy (ACT) is used to help people notice difficult thoughts and feelings and take steps toward a meaningful life despite them. Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking patterns and supports practical behavior changes for anxiety, stress, and addiction concerns.Finding the right approach is part of the work. Judith meets people where they are and collaborates on what methods to try first, then adjusts based on what helps. That shared decision-making helps ensure sessions match a person’s goals and preferences over time.
Session formats are not specified here, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow for brief check-ins when a longer visit isn’t practical. For some people, it also makes it easier to practice skills between sessions in everyday settings. If you have specific scheduling needs, mention them when you set up the first appointment so available options can be considered.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Judith help with?
She helps people manage stress, anxiety, addictions, grief, anger, and family conflict. Additional focuses include body image, chronic illness and pain, communication problems, and questions of life purpose.
What is her therapeutic style like?
Judith uses a compassionate, straightforward style that centers the person’s experience. She tailors sessions to whatever the individual finds most useful in the moment.
How much experience does she have?
Judith has 20 years of professional experience working with clients on a range of concerns including addiction and family issues.
What credentials and location are listed?
She holds the LCSW credential and practices in Florida.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.