- Person centred
- Practical tools
- LGBTQ+ affirmative
About Jodi
Jodi Pilcher Gordon is a BACP counsellor who works with adults feeling anxious, stuck, or overwhelmed. She helps people who are struggling with stress, work or study pressures, relationship problems, and life changes. Jodi aims to make each session a calm space for honest conversation and steady progress.
She listens closely to understand what matters most to each person. Jodi uses a person-centred approach, which means the conversation is shaped around the individual's experience rather than a fixed script. She also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy ideas when helpful.
Jodi includes body-based and somatic techniques at times, and may use creative exercises to help someone feel more grounded. She speaks openly about emotions and reactions, and offers practical ways to notice patterns and try different responses. Her style is compassionate and non-judgemental.
People who come to Jodi often want clear steps to manage anxiety, improve communication, or find direction during a life change. She describes herself as LGBTQ+ affirmative and pays attention to each person's identity and values. With six years of experience, she combines listening with practical tools to help people move forward.
Sessions use a subscription model that can be cancelled at any time. Jodi works from the United Kingdom and offers therapy in English, including to international clients.
How therapy approaches shape online work
Client-centred therapy focuses on the person's own priorities and feelings, with the counsellor listening and reflecting to help the client make sense of their experience. This approach suits people who want a gentle, person-led conversation about what matters to them.Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without being driven by them, then commit to actions that match their values. It can be useful for anxiety, stress and finding direction during life changes. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and behaviour and offers practical techniques to test unhelpful patterns and try alternatives.
Finding the right method is a joint process. The counsellor will talk with the client about goals, preferences and how they respond in sessions, and then try approaches that fit. This may mean combining listening, practical exercises and some body-based work over several meetings.
If you are considering online work, confirm the session formats before booking as the profile does not list specific options. Many people find remote sessions help them fit therapy around work or family commitments, reduce travel time and allow shorter check-ins when needed. Discussing practical needs and session length during the first contact makes it easier to shape therapy to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can be brought to therapy here?
Jodi works with stress, anxiety, depression and relationship difficulties. She also supports people facing career strain, life changes and issues with self-esteem.
How would you describe the therapy style?
The approach is person-centred, putting the client's experience first. Jodi also uses ideas from ACT and CBT and may include body-based practices to suit the issue.
What is Jodi's background and experience?
She has six years of clinical experience and uses an integrative approach that blends talking therapy with somatic and creative techniques when useful.
Where is the counsellor based and what credential does she hold?
Jodi practises from the United Kingdom and holds BACP accreditation as supplied in her profile.
Can I have sessions in a language other than English?
Sessions are offered in English.
Are international clients able to work with this counsellor?
International clients are accepted, so people outside the UK can enquire about working together.
How are sessions charged and what about cost?
Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.
What do I do to begin sessions?
To start, use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.