- Client-centered approach
- Practical skills
- Values-based work
About Jennifer
Jennifer Williams is a Licensed Professional Counselor (LPC) with 26 years of experience supporting people facing grief, depression, anxiety, stress, anger, and issues with self-esteem. She also helps with addictions, career worries, relationship and family concerns, sleep problems, mood disorders, and life transitions. Her approach is practical and person-focused, and she aims to meet people where they are.
Jennifer draws on Client-Centered Therapy to create a respectful, nonjudgmental space where clients set the pace. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and choose actions that match their values. Mindfulness and solution-focused techniques are used when short-term skills are helpful.
Her background includes work in community mental health, crisis services, care for people who are incarcerated, homeless shelter programs, and veterans care. She holds a Master of Arts in Community Mental Health and a Doctorate in Theology, and she lists experience with hospice and end-of-life counseling as well as postpartum mood concerns.
Sessions tend to be collaborative and straightforward. Jennifer often focuses on small, manageable steps and on skills that can be used between sessions. She also addresses complex feelings like abandonment, guilt, shame, and emptiness when those come up.
People who connect with her usually want a therapist who listens closely and tailors the work to real life. Her long clinical history means she can draw on many settings and approaches while staying focused on what each person needs in the room.
Online therapy approaches and how they can help
Jennifer often uses Client-Centered Therapy, which centers on listening and responding to what matters most to the person. This approach helps people feel heard and decide the direction of their work. Acceptance and Commitment Therapy (ACT) combines noticing thoughts and feelings with identifying personal values, helping people take meaningful action even when emotions are difficult.Cognitive Behavioral Therapy (CBT) is another tool she uses to identify patterns of thinking that increase distress and to try different behaviors that reduce symptoms. CBT works well for anxiety, depression, sleep problems, and stress by focusing on clear, concrete steps and practice between sessions.
Finding the right approach is part of the process. The therapist works collaboratively to choose methods that fit the person's goals, preferences, and daily life. That may mean mixing approaches or focusing on skills first and deeper processing later.
If you are considering online therapy, confirm which session formats are currently offered before booking since the biography does not specify formats. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals can also adapt exercises, mindfulness practices, and homework to work well during remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does Jennifer commonly help with?
She supports people facing grief, depression, anxiety, stress, anger, and self-esteem issues, plus addictions, sleep problems, career worries, relationship and family concerns, and mood disorders.
What is her therapeutic style like?
Her style is person-centered and collaborative. She listens first, then uses practical exercises and small steps tailored to each person.
How much clinical experience does she have?
She has 26 years of experience working in community mental health, crisis services, jail settings, homeless shelters, and veteran care.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) in Georgia and holds advanced degrees including a Master in Community Mental Health and a Doctorate in Theology.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the bio.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.