Jennie Young

Jennie Young is an Alabama licensed professional counselor (LPC) with 20 years of clinical experience. She helps people manage anxiety, stress, addiction concerns, grief, low self-esteem, and the strain that comes from big life changes. Jennie focuses on creating a calm, nonjudgmental space where people can say what they need to say and feel heard. She encourages small, practical steps so progress feels possible.

Over two decades she has worked with people facing relationship challenges and parenting strain, as well as those coping with depression and compassion fatigue. Her work also covers aging and caregiver stress, end-of-life concerns, and feelings of isolation and loneliness. She pays attention to how daily routines and small interactions affect mood and behavior.

Jennie uses Client-Centered Therapy to build an honest, respectful working relationship. That approach prioritizes the person’s own experience and pace. She also draws on Cognitive Behavioral Therapy, which helps identify unhelpful thinking patterns and try different behaviors to see what changes.

Sessions focus on real-world problems. Conversations include identifying what feels most urgent and trying practical options between meetings. Jennie supports people working through panic, phobias, process addictions, seasonal mood shifts, guilt, and forgiveness concerns.

She aims to make beginning therapy straightforward. Jennie acknowledges how hard starting can feel and aims to match care to each person’s needs and goals.

How Jennie integrates client-centered care and CBT online