- Empathy driven care
- Goal focused
- Evening availability
About Jason
Dr. Jason Newcomb is a licensed clinical professional counselor with 22 years of experience. He focuses on helping people who are adjusting to change, managing stress and anxiety, coping with grief, or facing periods of low mood. He aims to build an honest, respectful relationship and to offer encouragement while working toward practical goals.
He centers the work on empathy and acceptance while also being direct and forward-looking. He blends client-centered approaches with cognitive behavioral techniques to help people identify unhelpful thoughts and practice new skills. That mix is meant to support both emotional processing and problem solving.
Sessions often include discussion, guided feedback, and simple worksheets or exercises. He shares articles and videos when helpful, and gives follow-up suggestions to continue progress between meetings. The goal is to combine listening with concrete steps people can try in daily life.
He typically sees people in the evenings and usually schedules one-hour appointments. He responds to messages generally within a day and offers chat, phone, or video communication as part of his practice. Note that scheduling and exact session options can be confirmed when you book.
He invites active participation - regular check-ins, honest conversation, and a willingness to practice new ways of coping. He describes the work as collaborative, and will adjust the approach if something isn’t working for the person.
How client-centered and cognitive approaches work online
Client-centered therapy focuses on understanding a person's experience without judgment. The therapist listens closely, reflects feelings, and offers acceptance so people feel heard and understood. This approach is useful when someone needs space to process grief, stress, or low mood.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It helps people notice unhelpful thinking patterns and try new behaviors or coping exercises. CBT is often used for anxiety, depression, and problems with stress or anger.
Finding the right approach is a team effort. The therapist will talk with the person about goals, preferences, and what has or hasn't helped before. Together they decide whether to emphasize listening and exploration, structured CBT skills, or a mix of both, and they will adjust the plan as needed.
Online work can make it easier to fit therapy into a busy life. It can reduce travel time and allow sessions during evening hours. Different ways of communicating can also support care in practical ways, so confirm which formats are offered before booking. The therapist aims to match sessions to daily routines and goals so the work can be continued between meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does he help address?
He works with people dealing with stress, anxiety, depression, grief, self-esteem issues, anger, relationship or family strain, parenting stress, career concerns, compassion fatigue, and coping with life changes.
How would you describe his therapy style?
His style centers on empathy and honesty. He combines client-centered listening with practical cognitive techniques and encouragement to help people set and reach goals.
What is his professional background?
He has 22 years of experience working with a wide range of people and difficulties, emphasizing a supportive relationship alongside skill-building and problem solving.
Where is he licensed and based?
He holds MT LCPC credentialing and is licensed in Montana. He currently lives on the East Coast while maintaining his Montana licensure.
What languages are used in sessions?
Sessions are offered in English.
Which session formats are available?
He communicates by chat, phone, or video according to his practice. Confirm the current session options when you book to match your needs.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.