- Client-centred approach
- Stress and anxiety
- Grief and life change
About Janine
Janine Hill is a counsellor and a BACP member with eight years of experience in the United Kingdom. She offers a calm, respectful approach and encourages people who are nervous about starting therapy. Janine aims to make the first step feel manageable for anyone seeking help.
She focuses on everyday problems such as stress and anxiety. She also helps people dealing with grief, loss and major life changes. Sessions are straightforward and centred on the person in front of her rather than on technical labels.
Janine uses Client-Centred Therapy, which means she listens closely and follows each person’s lead. The room is used to talk through what matters now, whether that is tackling low mood, handling a breakup, or finding more balance in life. She works to create an atmosphere of respect and compassion.
Practical matters like communication problems, guilt and shame, and isolation are often part of her work. She also supports people sorting issues around divorce and separation, rebuilding self-love, and exploring life purpose. Social anxiety and phobia are included among the concerns she addresses.
Her style is plain and steady. Sessions aim to help people notice small changes that make day-to-day life easier. If someone is unsure whether this approach fits, Janine encourages them to take the matching questionnaire and arrange a first session to see how it feels.
How Client-Centred Work Fits Online
Client-Centred Therapy is at the heart of Janine’s approach. This way of working focuses on listening, acceptance and letting the client lead the conversation. It helps when someone needs space to make sense of emotions like grief, guilt or anxiety without a lot of direction from the counsellor.The method is simple in practice: the counsellor reflects what is said, checks understanding, and follows what the person brings. This can be especially useful for worries about relationships, loneliness, life purpose and moving through major changes. The emphasis is on being present and helping people find their own answers.
Finding the right approach is part of the work and will be decided together. Janine will discuss goals and preferences with each person and suggest how Client-Centred methods can fit their needs. That conversation helps shape how sessions are run going forward.
The biography does not list specific online formats, so please confirm available session options before booking. Online work can make it easier to fit therapy into daily life, cut travel time and allow shorter check-ins when that suits a busy day. It can also help if someone prefers to speak without being on camera or needs a session that fits a work break or a quiet moment at home.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Janine commonly help with?
She supports people facing stress, anxiety, grief, depression and coping with life changes. Additional focus areas include relationship and communication problems, divorce and separation, guilt and shame, isolation, life purpose, self-love and social anxiety.
How would you describe her therapeutic style?
Her work is guided by Client-Centred Therapy, which emphasises listening and following the client’s pace. Sessions are person-led and aim to build understanding through respectful, non-judgemental conversation.
What experience does she bring?
Janine has eight years of professional experience working in counselling settings. That background informs a practical, steady approach to everyday concerns.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English and she does not work with international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know which formats are offered.
How does cost and billing work?
Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Exact pricing depends on the chosen plan.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.