- Client-centered focus
- CBT strategies
- Mindfulness practice
About Jane
Dr. Jane Cormier is a licensed clinical psychologist in Florida with nine years of post-degree experience and a longer history of clinical work during training. She earned a PhD and spent training years in inpatient and outpatient settings, then completed a year-long internship at a VA where she provided individual and group care. Her background also includes work in a state hospital and several years in private practice.
She focuses on common concerns like stress, anxiety, grief, low self-esteem, depression, and coping with life changes. She also pays attention to issues such as body image, eating and food-related concerns, family of origin problems, and feelings of isolation or shame. Sessions are practical and aim to identify what is most important to the person who comes in.
Her usual starting point is a cognitive behavioral outlook that names problems, clarifies goals, and maps a plan. She also draws on client-centered ideas that value each person's own strengths, psychodynamic thinking that looks at how past experiences affect today, and mindfulness practices to help with present-moment coping. These threads are used together to fit a person’s situation.
In a meeting with Dr. Cormier, expect a straightforward conversation that balances problem-solving with attention to feelings and personal history. She aims to help people build skills, make changes that matter, and reconnect with what matters most to them.
People who prefer an experienced clinician with a broad clinical background may find this approach useful when facing life transitions or longstanding patterns. Prospective clients are invited to begin by following the site's intake steps to match and schedule a first appointment.
How her approaches translate to online therapy
Client-centered work emphasizes listening and helping a person find their own resources. In online sessions this means the therapist follows your pace, reflects your concerns, and focuses on what matters most to you in each meeting.Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors affect feelings and daily life. Online CBT often uses clear goal-setting, simple exercises, and check-ins between sessions to build skills for anxiety, depression, and adjustment challenges.
Mindfulness therapy introduces straightforward attention practices to reduce stress and improve coping. These simple techniques can be taught and practiced during remote sessions and applied in everyday moments to manage worry or strong emotions.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, preferences, and current needs rather than prescribing a single path up front.
Session formats are not specified in the biography, so confirm available options before booking. Many people appreciate online work because it can fit into busy schedules, limit travel time, and make it easier to keep regular appointments. Discuss practical preferences with the therapist when you begin so sessions can fit your life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes, plus related areas like body image and isolation.
How would you describe her therapy style?
Her style blends cognitive behavioral methods with client-centered listening, psychodynamic reflection, and mindfulness practices to address feelings and behavior.
What is her clinical background?
She completed a PhD, trained in inpatient and outpatient settings, did a year-long VA internship, worked in a state hospital, and maintained private practice experience.
What are her credentials and where is she based?
She is a Florida psychologist licensed as FL Psychologist PY5485 and practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.