About James
Dr. James Guinee helps people facing relationship strain, grief, anger, low self-esteem, stress, anxiety, and major life changes. He also supports those dealing with parenting concerns, career questions, and family problems. His name is Dr. James Guinee and he practices in Arkansas as an AR Psychologist 97-02P.
He draws on client-centered work to create a calm, nonjudgmental space. Sessions are conversational and focused on what matters most to the person in front of him. He listens closely, offers feedback, and works at the client’s pace rather than pushing a strict agenda.
Over 28 years Dr. Guinee has worked mainly in university counseling centers and has experience with employee assistance programs and hospital contract work. That background means he is used to helping people who face stress from relationships, grief, and life transitions. He notes areas he does not address, such as addictions and certain sexual-intimacy concerns.
He uses several approaches depending on the client’s needs, including Acceptance and Commitment Therapy and Emotionally-Focused Therapy alongside client-centered techniques. These methods are used to address patterns like overthinking, attachment issues, codependency, and problems with communication and commitment.
Dr. Guinee describes himself as personable and easygoing. He values collaboration and invites feedback so people know therapy is meeting their needs. He checks messages throughout the day and aims to respond promptly when clients reach out.
How his approaches guide online work
Client-Centered Therapy focuses on listening, empathy, and meeting people where they are. It helps when someone needs a steady, nonjudgmental space to talk through feelings and decisions. Acceptance and Commitment Therapy (ACT) teaches practical ways to accept difficult thoughts and commit to values-based actions, which can help with anxiety, stress, and low mood. Emotionally-Focused Therapy (EFT) looks at emotional patterns in relationships and helps people recognize and change interaction cycles that cause pain.Figuring out the right approach is part of the work together. He will collaborate with each person to choose methods that suit their goals, needs, and style. The therapist adjusts the focus over time based on how the client responds and what they want to accomplish.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing more flexible scheduling. It can also make short check-ins or focused skill practice simpler to arrange. Many people find that working with a licensed professional remotely helps them maintain continuity of care while managing work, family, or study commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What concerns does he help with?
He works with relationship problems, grief, anger, self-esteem, coping with life changes, stress, anxiety, depression, parenting and career concerns, and related issues like attachment and communication problems.
What is his general therapy style?
He follows a client-centered approach that emphasizes listening and collaboration. Sessions are conversational and paced to the person's needs.
How much experience does he have?
He has 28 years of professional experience, with much of his career spent in university counseling centers and later in contract roles with hospitals and employee assistance programs.
What credentials and location are listed?
He is listed as AR Psychologist 97-02P and practices in Arkansas.
Which languages and international work are supported?
Sessions are offered in English and he does accept international clients.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.