- Client-centered approach
- Practical coping skills
- Mindfulness based work
About Hillary
Hillary Haarmann is a licensed clinical social worker who helps people manage stress, anxiety, depression, relationship strain, and challenges with self-esteem. She supports clients facing life changes, parenting strain, grief, addiction concerns, ADHD, and mood disorders. Hillary works in Missouri and uses a collaborative, respectful style to help people set and reach practical goals.
Her approach is straightforward and goal-oriented. She centers conversations on what matters most to the person in front of her. Hillary blends Client-Centered Therapy with cognitive behavioral techniques to notice and shift unhelpful thinking patterns. She also draws on solution-focused strategies to identify small, achievable steps toward change.
Hillary often uses mindfulness practices to help people stay present and reduce stress. Sessions focus on building strengths and practical skills rather than long lectures. She aims to help people find ways to feel more capable and calm in everyday life.
She has two decades of clinical experience and holds a Master’s degree from Washington University in St. Louis and a Bachelor’s from Indiana University. Her credential is LCSW, which stands for Licensed Clinical Social Worker.
In sessions she invites people to explore values, set realistic goals, and try small experiments that can improve mood and relationships. The pace and focus are set together so each person’s concerns guide the work. Hillary emphasizes empowerment and practical progress over time.
How her approaches shape online therapy
Client-Centered Therapy emphasizes listening and understanding the person’s own goals and values. In practice this means sessions focus on what the client wants to change and on building the relationship that helps that work move forward. Cognitive Behavioral Therapy helps people notice thinking and behavior patterns that keep problems going and then try small, practical experiments to change them. This approach is often used for anxiety, depression, and mood concerns.Choosing the right approach is a team effort. Hillary works with each person to decide which methods fit best for their goals and comfort level. That may mean starting with a few sessions focused on immediate coping and then shifting toward skill-building or deeper personal work as needs evolve.
If you are considering online sessions, confirm the current session options before booking. The main practical benefit of remote sessions is flexibility - it can be easier to fit therapy into a workday, manage childcare needs, or have shorter check-ins when life is busy. Remote work can also make it simpler to practice skills in the settings where problems happen. Therapists and licensed professionals can discuss what session rhythm and format will best support progress during the first meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does Hillary address in sessions?
She supports people dealing with stress, anxiety, depression, relationship issues, self-esteem, grief, addiction, ADHD, and other mood or life-change concerns.
What is her therapy style like?
Her style is collaborative and practical, focusing on clients' goals and strengths while teaching skills to manage day-to-day problems.
How much clinical experience does she have?
Hillary has 20 years of experience working in mental health settings with a range of adult and teen concerns.
What credentials and location are listed for this therapist?
She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in Missouri.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies by location and uses a subscription model that can be canceled at any time.
How do I begin working with Hillary?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and scheduling based on therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.