- Collaborative approach
- Practical strategies
- Neurodiversity aware
About Eloise
Eloise Jimenez is a counsellor who helps people managing stress, anxiety, relationship strain, grief, low self-esteem and major life changes. She keeps things collaborative and straightforward so clients feel heard and understood from the first session.
Her style is person-centred. That means she follows the client’s lead and works to build a respectful, non-judgemental space where people can talk about what matters to them. She also draws on cognitive behavioural ideas and solution-focused techniques to help people spot unhelpful patterns and try practical ways to change them.
With three years of professional experience and a BACP registration, she combines talking therapy with practical problem-solving. Eloise has six years of work supporting and advocating for people with neurodiversity and physical disabilities outside her counselling practice, and she brings that familiarity into sessions when relevant.
People can expect sessions that identify strengths and build confidence to face challenges. She helps clients break down problems into manageable steps. The work focuses on what each person wants to achieve and how to get there, at a pace that suits them.
Sessions are collaborative and goal aware. Eloise aims to support people to regain a sense of control and to use their own resources more effectively. If you want clear, compassionate support while you work through difficult feelings, she offers a steady, person-focused approach.
How her approaches work in online counselling
Client-Centred Therapy focuses on listening, acceptance and helping people feel understood. It is useful for worries about identity, self-worth and relationship issues because it centres what matters to the person rather than imposing solutions.Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions and helps people test unhelpful beliefs. It often suits stress, anxiety and low mood by offering practical steps to change repetitive thinking and behaviour.
Finding the right mix of approaches is part of the process. She will work together with each person to decide which methods match their goals and preferences, and adapt the work as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use online sessions to keep continuity between appointments and to support consistent progress without requiring long commutes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Eloise commonly help with?
She works with stress, anxiety, relationship difficulties, grief, low self-esteem and coping with major life changes, alongside related concerns such as attachment issues and communication problems.
How would she describe her therapeutic style?
Her practice is person-centred and collaborative, with a focus on following the client’s lead while using practical techniques when helpful.
What background and experience does she bring?
She has three years of counselling experience and six years supporting people with neurodiversity and physical disabilities outside her practice.
What professional credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with clients outside the UK?
She is not currently accepting international clients.
How are sessions priced and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.