- Listening first
- Practical steps
- Collaborative goals
About Elizabeth
Elizabeth Skaff is a licensed independent social worker with 24 years of clinical experience based in Ohio. She creates a calm, respectful space where adults can talk through stress, anxiety, depression, and relationship strain. Elizabeth emphasizes listening first and meeting each person where they are.
Elizabeth began her career after earning a master’s degree from Case Western Reserve University Mandel School of Applied Social Sciences in 1999. She worked on an inpatient psychiatric unit treating children and adolescents and collaborating with families and schools. After obtaining her independent license she moved into private practice and has spent more than two decades there building a broad caseload.
For the past ten years most of her work has focused on young adults and adults. Common concerns include transitioning to adulthood, self-esteem, decision making, mood disorders, addictions, ADHD, and life changes. She also works with issues tied to family of origin, blended family challenges, communication problems, and divorce or separation.
Elizabeth uses a flexible approach that centers the person in front of her. Client-Centered Therapy guides how she listens and responds, while elements of Cognitive Behavioral Therapy and Solution-Focused Therapy are often woven into sessions to address thoughts, behaviors, and practical steps forward. Emotionally-Focused Therapy principles are also part of her toolbox for relationship and attachment concerns.
Her practice aims to give people a clear space to vent, reflect, and try new ways of coping. She encourages collaboration on goals and small, realistic steps that fit each person’s life and pace.
How therapeutic approaches guide online care
Client-Centered Therapy focuses on understanding the person’s experience and building a respectful, listening-based relationship. This helps when someone needs space to talk through feelings, life transitions, or parenting stress. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors connect and offers practical exercises to change unhelpful patterns. CBT can be useful for anxiety, low mood, and decision making. Emotionally-Focused Therapy (EFT) helps people notice emotional patterns in close relationships and work toward clearer communication and connection.Choosing the right approach is part of the work together. The therapist will collaborate with each person to identify what fits their needs, goals, and preferences. That might mean emphasizing listening at first, adding CBT-style exercises later, or using emotionally-focused work for relational concerns.
Session logistics should be confirmed before booking, since formats are not specified here. In general, online therapy makes it easier to fit sessions into busy days, reduces travel time, and can allow shorter check-ins when schedules are tight. It also means tools and homework can be shared digitally, so practical steps discussed in sessions are easier to try between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns can Elizabeth help with?
She works with stress, anxiety, depression, mood disorders, and related issues such as self-esteem, addictions, ADHD, parenting and family problems.
What is her general therapy style?
Her approach is person-centered, with strong use of Cognitive Behavioral Therapy and Solution-Focused techniques when helpful to address thoughts, behaviors, and practical goals.
How much clinical experience does she have?
Elizabeth has 24 years of experience, including early work in inpatient psychiatric care and over two decades in private practice.
What credentials and location are listed for the therapist?
She holds an LISW credential and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process of working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.