- Client-centered approach
- CBT and mindfulness
- Practical problem solving
About Elizabeth
Elizabeth Cherry is a Florida-licensed mental health counselor (LMHC) with 19 years of experience. She focuses on helping people who are stressed, anxious, grieving, or facing life changes. She also supports those managing depression, parenting challenges, ADHD, and self-esteem concerns.
Her sessions are warm and interactive. She treats people with respect and avoids stigmatizing labels. Conversations are tailored to each person so practical steps fit everyday life.
Elizabeth draws on Client-Centered Therapy and Cognitive Behavioral Therapy alongside mindfulness and solution-focused ideas. She combines these approaches to match what each person needs, rather than using a single method for everyone.
In practice she helps people talk through relationship troubles, family problems, feelings of emptiness, anger, and adjustment after loss or major change. She also works with postpartum mood changes, seasonal mood shifts, social anxiety, and caregiver stress.
Her background includes nearly two decades of counseling experience across a range of concerns. People who want straightforward guidance and collaborative problem solving may find her style helpful. To begin, readers are invited to complete the site's matching steps to schedule a session based on therapist availability.
How these approaches work for online sessions
Client-Centered Therapy centers on the person’s own goals and experiences. In practice this means the therapist listens closely, reflects what she hears, and encourages clients to find their own answers. It is useful for people who want someone to understand their perspective and help them build confidence.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and trying different behaviors to shift mood and reactions. It often includes simple exercises or small experiments to practice between meetings, which can help with anxiety, depression, and stress.
Finding the right mix of methods is part of the work. The therapist will collaborate with the client to decide which approaches suit their needs, goals, and preferences, adjusting the plan as things change.
If you are considering online therapy, confirm the session options before booking since the biography does not list specific formats. Many people find online sessions help fit therapy into a busy life, allow shorter focused check-ins, or make it easier to meet without commuting. Discuss practical details when scheduling to make sessions work for daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Elizabeth address?
She works with stress, anxiety, depression, parenting issues, relationship and family problems, grief, anger, low self-esteem, ADHD, and related concerns such as postpartum mood changes and seasonal affective disorder.
What is her therapy style like?
Her style is warm and interactive, focusing on respectful, nonjudgmental conversation and practical steps that fit a person’s daily life.
How long has she practiced counseling?
She has 19 years of experience working as a mental health counselor in a variety of settings.
What credentials and location are listed?
She is an LMHC licensed in Florida and practices with that credential in the state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.