Elizabeth Baxt

Elizabeth Baxt is a Licensed Marriage and Family Therapist (LMFT) with forty years of experience helping people reduce stress, cope with anxiety, and improve relationships. She welcomes people who want to think more clearly, make better decisions, and cut down on unnecessary drama. Her aim is to help clients feel better about themselves and build the life they want.

She tailors each session to the person in front of her. Therapy is practical and interactive, not a one-size-fits-all plan. Elizabeth uses talk therapy alongside creative tools like art and guided imagery to open new ways of seeing problems and options.

Sessions focus on learning skills and taking concrete steps. Clients often leave with clearer thinking and tools to solve ongoing problems. The work is collaborative - she listens, reflects, and offers methods that fit each person’s needs and pace.

Her approach is grounded in client-centered therapy, which puts the person’s experience and goals at the center of every session. That means the conversation follows what matters most to the client rather than a preset agenda.

Elizabeth currently provides telemedicine to people located in Oregon. She emphasizes steady, practical progress and supports clients through life changes, grief, parenting stress, intimacy concerns, career shifts, compassion fatigue, and self-esteem struggles.

Client-centered work adapted for online sessions