- Client-centered care
- Mindfulness tools
- Trauma-informed approach
About Diana
Diana Nash is a licensed mental health counselor with twenty years of clinical experience. She welcomes people coping with grief, loss, anxiety, depression, relationship strain, ADHD, and stress. Diana draws on a counseling background to offer steady support and practical conversation.
Diana earned a Master of Arts in Counseling Psychology and completed a sixth-year certificate at New York University. She lists her credential as LMHC, which stands for Licensed Mental Health Counselor. Her practice is based in New York and she sees clients on Mondays and Wednesdays.
Her style centers on listening first. She uses Client-Centered Therapy to follow each person’s pace and priorities. She blends that with mindfulness techniques to help people notice stressful patterns without judgement.
Diana also incorporates psychodynamic ideas when helpful, paying attention to recurring feelings and relationship patterns that show up again and again. For those coping with trauma, she can draw on trauma-focused approaches to keep work focused and manageable.
Sessions aim to be practical. Diana helps clients set small goals, practice new coping skills, and try different approaches between meetings. She also offers coaching-style conversations for people looking for more direction alongside emotional healing.
If you’re unsure where to begin, Diana asks a few questions to understand current struggles and goals. She works with each person to shape a plan that fits their life and needs.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to each person’s concerns. Online sessions using this approach mean the therapist follows what matters most to the client and adjusts pace and goals accordingly. This can help with stress, depression, relationship issues, and coaching conversations.Mindfulness Therapy teaches simple attention skills to reduce reactivity. In online sessions this often means practicing short exercises together, then using them between meetings to manage anxiety or difficult feelings.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most helpful. Together they choose which techniques to try and adjust them as progress unfolds.
Confirm which session formats are currently offered before booking so you know how Diana schedules meetings. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. It can also let people practice skills in their everyday routines and follow up between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does Diana address?
She helps people facing stress, anxiety, grief, depression, relationship strain, ADHD, and those seeking coaching for life changes.
How would you describe her therapy style?
Her approach is warm and listening-led, using Client-Centered Therapy and mindfulness to match each person’s pace and needs.
What is her clinical background?
Diana holds a Master of Arts in Counseling Psychology and a sixth-year certificate from New York University, with twenty years of clinical experience.
Where is she based and credentialed?
She practices in New York and is licensed as an LMHC in that state.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which meeting formats are offered.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.