- Client-centered approach
- Attachment focus
- CBT tools
About Daniella
Daniella Fernandez is a licensed marriage and family therapist (LMFT) based in Washington. She supports people who struggle with stress, anxiety, depression, addictions, low self-esteem, relationship problems, and panic symptoms. Daniella helps clients who feel stuck, isolated, or unsure about their life purpose and wants to make practical changes that fit their day-to-day lives.
Daniella uses a client-centered way of working that centers each person's choices and experience. She also draws on attachment-based ideas to look at patterns in close relationships. Cognitive Behavioral Therapy tools are used when people want concrete steps to change thoughts and behavior.
Sessions focus on building understanding, improving communication, and reducing distress. Daniella offers a respectful space where people can talk through guilt, shame, control issues, body image concerns, and struggles with forgiveness. She encourages self-compassion and practical strategies for managing mood and panic symptoms.
Her style is collaborative and straightforward. She listens first, then helps people identify manageable goals and small steps toward them. Over her 13-year career she has worked with a broad range of concerns and aims to guide people toward clearer choices and more balanced daily routines.
To begin, Daniella asks people to share their priorities and what feels most urgent. From there she supports steady progress using approaches that match each person's needs and goals.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening closely and following the client's lead. It helps people feel understood and make choices that match their values. Attachment-Based Therapy looks at patterns in close relationships and how early connections shape current feelings and reactions; it can help with trust, communication, and connection issues.Finding the right approach is a shared process. The therapist will ask about goals, preferences, and what has or hasn’t helped before. Together they will try approaches that fit the person's needs and adjust as progress is made.
Confirm session delivery options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. It also lets people use video or phone depending on what feels most practical for them. Licensed professionals can use these methods to help work on communication, mood, panic symptoms, and building healthier routines without requiring an in-person visit.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does she help with?
Daniella supports people facing stress, anxiety, addictions, depression, low self-esteem, relationship problems, panic attacks, and related concerns like guilt, shame, and loneliness.
How would you describe her therapeutic style?
The approach is collaborative and client-centered, with an emphasis on listening, respect, and helping people make practical changes that fit their lives.
What kind of experience does she bring?
She has 13 years of counseling experience working with a wide range of emotional and relationship concerns.
What credentials and location apply?
She holds the credential LMFT and practices in Washington.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.